| Nopales, cooked, without salt | 0mcg |
| Peanuts, valencia, oil-roasted, with salt | 0mcg |
| Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0mcg |
| English muffins, plain, unenriched, without calcium propionate (includes sourdough) | 0mcg |
| Babyfood, fruit, applesauce and apricots, strained | 0mcg |
| Shallots, raw | 0mcg |
| Spaghetti, protein-fortified, cooked, enriched (N x 5.70) | 0mcg |
| McDONALD'S, Hotcakes (plain) | 0mcg |
| Bananas, raw | 0mcg |
| Ostrich, outside strip, cooked | 0mcg |
| Soup, lentil with ham, canned, ready-to-serve | 0mcg |
| Okra, raw | 0mcg |
| Seaweed, spirulina, dried | 0mcg |
| Sauce, hoisin, ready-to-serve | 0mcg |
| Asparagus, frozen, cooked, boiled, drained, without salt | 0mcg |
| Syrups, table blends, pancake | 0mcg |
| Arrowroot, raw | 0mcg |
| Cereals, ROMAN MEAL, plain, dry | 0mcg |
| Soybeans, mature seeds, raw | 0mcg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0mcg |
| Whiskey sour mix, powder | 0mcg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) | 0mcg |
| Nuts, cashew nuts, oil roasted, with salt added | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0mcg |
| Soup, vegetable beef, dry, mix, prepared with water | 0mcg |
| Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening | 0mcg |
| Macaroni and cheese loaf, chicken, pork and beef | 0mcg |
| Babyfood, fruit, tutti frutti, junior | 0mcg |
| Cookies, chocolate chip, commercially prepared, reg, higher fat, unenriched | 0mcg |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | 0mcg |
| Sauce, ready-to-serve, pepper, TABASCO | 0mcg |
| Veal, leg (top round), separable lean and fat, cooked, braised | 0mcg |
| Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt | 0mcg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted | 0mcg |
| Cranberry-grape juice drink, bottled | 0mcg |
| Turkey, wing, smoked, cooked, with skin, bone removed | 0mcg |
| Pepeao, dried | 0mcg |
| Toppings, pineapple | 0mcg |
| Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0mcg |
| Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw | 0mcg |
| Horseradish-tree leafy tips, raw | 0mcg |
| Soup, chicken broth, canned, condensed | 0mcg |
| Salad dressing, italian dressing, reduced fat, without salt | 0mcg |
| Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ | 0mcg |
| Beef, corned beef hash, with potato, canned | 0mcg |
| Hyacinth beans, mature seeds, cooked, boiled, with salt | 0mcg |
| Cranberry sauce, canned, sweetened | 0mcg |
| Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled | 0mcg |
| Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand | 0mcg |
| Turkey, young hen, leg, meat and skin, cooked, roasted | 0mcg |
| Peach nectar, canned, without added ascorbic acid | 0mcg |
| Nuts, cashew butter, plain, without salt added | 0mcg |
| Vegetarian meatloaf or patties | 0mcg |
| Wheat flour, white, all-purpose, unenriched | 0mcg |
| Mustard greens, frozen, cooked, boiled, drained, with salt | 0mcg |
| Lemonade, frozen concentrate, pink, prepared with water | 0mcg |
| Fast foods, hamburger; single, regular patty; with condiments | 0mcg |
| Cowpeas, leafy tips, cooked, boiled, drained, with salt | 0mcg |
| Lamb, variety meats and by-products, mechanically separated, raw | 0mcg |
| Spices, ginger, ground | 0mcg |
| Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0mcg |
| Pears, dried, sulfured, uncooked | 0mcg |
| Leeks, (bulb and lower leaf-portion), raw | 0mcg |
| Turkey, young hen, wing, meat and skin, cooked, roasted | 0mcg |
| Ham and cheese loaf or roll | 0mcg |
| Apple cider-flavored drink, powder, added vitamin C and sugar | 0mcg |
| Lima beans, large, mature seeds, canned | 0mcg |
| Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated | 0mcg |
| Snacks, rice cakes, brown rice, rye | 0mcg |
| Cranberry-apple juice drink, bottled | 0mcg |
| Babyfood, meat, beef with vegetables, toddler | 0mcg |
| Nuts, pine nuts, pinyon, dried | 0mcg |
| Beef, cured, corned beef, canned | 0mcg |
| Pork, fresh, variety meats and by-products, ears, frozen, raw | 0mcg |
| Pineapple, raw, all varieties | 0mcg |
| Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt | 0mcg |
| Tomatoes, crushed, canned | 0mcg |
| Coffee, brewed, espresso, restaurant-prepared, decaffeinated | 0mcg |
| Leavening agents, baking powder, double-acting, straight phosphate | 0mcg |
| Turkey, fryer-roasters, meat only, cooked, roasted | 0mcg |
| Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins | 0mcg |
| Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised | 0mcg |
| Cream substitute, liquid, with lauric acid oil and sodium caseinate | 0mcg |
| Seeds, sunflower seed kernels, dry roasted, without salt | 0mcg |
| Veal, shoulder, arm, separable lean and fat, cooked, roasted | 0mcg |
| Blueberries, raw | 0mcg |
| Snacks, granola bars, soft, uncoated, raisin | 0mcg |
| Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw | 0mcg |
| Squash, summer, all varieties, cooked, boiled, drained, with salt | 0mcg |
| Turkey bacon, cooked | 0mcg |
| Squash, winter, hubbard, raw | 0mcg |
| Soup, beef broth or bouillon, powder, dry | 0mcg |
| Onions, cooked, boiled, drained, without salt | 0mcg |
| Beans, winged, mature seeds, cooked, boiled, without salt | 0mcg |
| Snacks, potato chips, reduced fat | 0mcg |
| Fast foods, hamburger; single, large patty; plain | 0mcg |
| Sweet potato, canned, syrup pack, solids and liquids | 0mcg |
| Sweeteners, tabletop, sucralose, SPLENDA packets | 0mcg |
| Egg, white, dried | 0mcg |
| Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted | 0mcg |