| Cream substitute, powdered, light | 0mcg |
| Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
| Sesbania flower, cooked, steamed, without salt | 0mcg |
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | 0mcg |
| Bread, whole-wheat, prepared from recipe | 0mcg |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 0mcg |
| Squash, winter, hubbard, cooked, boiled, mashed, without salt | 0mcg |
| Beef, retail cuts, separable fat, raw | 0mcg |
| Beef, cured, sausage, cooked, smoked | 0mcg |
| Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw | 0mcg |
| Peanut butter, smooth style, without salt | 0mcg |
| Stew, hominy with mutton (Navajo) | 0mcg |
| Pork, Leg Cap Steak, boneless, separable lean and fat, raw | 0mcg |
| Amaranth leaves, raw | 0mcg |
| Cereals, CREAM OF RICE, cooked with water, without salt | 0mcg |
| Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids | 0mcg |
| Beef, retail cuts, separable fat, cooked | 0mcg |
| Melon balls, frozen | 0mcg |
| Salad dressing, french dressing, reduced fat | 0mcg |
| Bread, reduced-calorie, oat bran, toasted | 0mcg |
| Potatoes, frozen, french fried, par fried, cottage-cut, unprepared | 0mcg |
| Nuts, mixed nuts, dry roasted, with peanuts, with salt added | 0mcg |
| Puddings, coconut cream, dry mix, regular | 0mcg |
| Pork, fresh, variety meats and by-products, lungs, cooked, braised | 0mcg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw | 0mcg |
| Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) | 0mcg |
| Apples, raw, with skin | 0mcg |
| Peanuts, all types, raw | 0mcg |
| Rice noodles, cooked | 0mcg |
| Jujube, raw | 0mcg |
| Soup, black bean, canned, prepared with equal volume water | 0mcg |
| Beef, cured, breakfast strips, cooked | 0mcg |
| Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids | 0mcg |
| Snacks, granola bars, soft, uncoated, chocolate chip | 0mcg |
| Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt | 0mcg |
| Pears, raw | 0mcg |
| Melons, honeydew, raw | 0mcg |
| Babyfood, dinner, macaroni and tomato and beef, junior | 0mcg |
| Celeriac, raw | 0mcg |
| Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt | 0mcg |
| Barley, pearled, cooked | 0mcg |
| Tomatillos, raw | 0mcg |
| Soybean, curd cheese | 0mcg |
| Plums, canned, heavy syrup, drained | 0mcg |
| Cereals, MALTEX, dry | 0mcg |
| Bananas, dehydrated, or banana powder | 0mcg |
| Bread, rice bran, toasted | 0mcg |
| Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt | 0mcg |
| Soup, tomato vegetable, dry, mix | 0mcg |
| Pickles, cucumber, sour, low sodium | 0mcg |
| Peaches, spiced, canned, heavy syrup pack, solids and liquids | 0mcg |
| Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed | 0mcg |
| Turkey, fryer-roasters, back, meat only, raw | 0mcg |
| Soup, turkey noodle, canned, prepared with equal volume water | 0mcg |
| Sugar-apples, (sweetsop), raw | 0mcg |
| Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids | 0mcg |
| Salad dressing, french dressing, reduced calorie | 0mcg |
| Soup, stockpot, canned, condensed | 0mcg |
| Millet, puffed | 0mcg |
| Pears, dried, sulfured, stewed, without added sugar | 0mcg |
| Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised | 0mcg |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0mcg |
| Nuts, mixed nuts, oil roasted, with peanuts, without salt added | 0mcg |
| Spaghetti, cooked, unenriched, without added salt | 0mcg |
| Babyfood, vegetables, peas, strained | 0mcg |
| Cookies, coconut macaroons, prepared from recipe | 0mcg |
| Spices, celery seed | 0mcg |
| Spices, chili powder | 0mcg |
| Chicken, meatless, breaded, fried | 0mcg |
| Cranberry-apricot juice drink, bottled | 0mcg |
| Cherries, sweet, canned, water pack, solids and liquids | 0mcg |
| Plums, canned, purple, juice pack, solids and liquids | 0mcg |
| Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
| Babyfood, juice, orange and pineapple | 0mcg |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw | 0mcg |
| Sapodilla, raw | 0mcg |
| Fruit cocktail, canned, heavy syrup, drained | 0mcg |
| Sausage, Vienna, canned, chicken, beef, pork | 0mcg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0mcg |
| Rice, white, with pasta, dry | 0mcg |
| Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat | 0mcg |
| Carbonated beverage, cola, contains caffeine | 0mcg |
| Dandelion greens, raw | 0mcg |
| Peaches, canned, extra light syrup, solids and liquids | 0mcg |
| Potatoes, mashed, dehydrated, granules without milk, dry form | 0mcg |
| Potato puffs, frozen, unprepared | 0mcg |
| Yardlong beans, mature seeds, cooked, boiled, without salt | 0mcg |
| Oil, corn, peanut, and olive | 0mcg |
| Veal, composite of trimmed retail cuts, separable lean and fat, cooked | 0mcg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
| Cereals, farina, enriched, dry | 0mcg |
| Cowpeas, catjang, mature seeds, cooked, boiled, without salt | 0mcg |
| Mushrooms, brown, Italian, or Crimini, raw | 0mcg |
| Bread, Multi-Grain, toasted (includes whole-grain) | 0mcg |
| Soup, chunky beef, canned, ready-to-serve | 0mcg |
| Pigeon peas (red gram), mature seeds, cooked, boiled, without salt | 0mcg |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
| Cookies, chocolate chip, dry mix | 0mcg |
| Frostings, cream cheese-flavor, ready-to-eat | 0mcg |