| Cream substitute, powdered, light | 0mcg |
| Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
| Sesbania flower, cooked, steamed, without salt | 0mcg |
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | 0mcg |
| Bread, whole-wheat, prepared from recipe | 0mcg |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 0mcg |
| Squash, winter, hubbard, cooked, boiled, mashed, without salt | 0mcg |
| Beef, retail cuts, separable fat, raw | 0mcg |
| Beef, cured, sausage, cooked, smoked | 0mcg |
| Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry | 0mcg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0mcg |
| Macaroni, protein-fortified, dry, enriched, (n x 5.70) | 0mcg |
| Soup, chicken broth, canned, less/reduced sodium | 0mcg |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted | 0mcg |
| Rice, white, short-grain, cooked | 0mcg |
| Salsify, cooked, boiled, drained, without salt | 0mcg |
| Cereals, CREAM OF WHEAT, regular, dry | 0mcg |
| Seeds, cottonseed flour, partially defatted (glandless) | 0mcg |
| Babyfood, cereal, oatmeal, with honey, dry | 0mcg |
| Turnips, raw | 0mcg |
| Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered | 0mcg |
| Nuts, mixed nuts, dry roasted, with peanuts, with salt added | 0mcg |
| Puddings, coconut cream, dry mix, regular | 0mcg |
| Cereals, CREAM OF RICE, cooked with water, without salt | 0mcg |
| Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids | 0mcg |
| Pork, fresh, variety meats and by-products, lungs, cooked, braised | 0mcg |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, raw | 0mcg |
| Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) | 0mcg |
| Apples, raw, with skin | 0mcg |
| Peanuts, all types, raw | 0mcg |
| Rice noodles, cooked | 0mcg |
| Jujube, raw | 0mcg |
| Soup, black bean, canned, prepared with equal volume water | 0mcg |
| Beef, cured, breakfast strips, cooked | 0mcg |
| Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids | 0mcg |
| Snacks, granola bars, soft, uncoated, chocolate chip | 0mcg |
| Cereals, QUAKER, Creamy Wheat, farina, enriched, prepared with water, no salt | 0mcg |
| Pears, raw | 0mcg |
| Melons, honeydew, raw | 0mcg |
| Babyfood, dinner, macaroni and tomato and beef, junior | 0mcg |
| Celeriac, raw | 0mcg |
| Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt | 0mcg |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted | 0mcg |
| Bread, rice bran | 0mcg |
| Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG | 0mcg |
| Butter replacement, without fat, powder | 0mcg |
| Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 0mcg |
| Seaweed, laver, raw | 0mcg |
| Beans, snap, yellow, canned, regular pack, solids and liquids | 0mcg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0mcg |
| Onions, frozen, chopped, cooked, boiled, drained, with salt | 0mcg |
| English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) | 0mcg |
| Ostrich, top loin, raw | 0mcg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon | 0mcg |
| Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised | 0mcg |
| Pork, fresh, enhanced, composite of separable fat, cooked | 0mcg |
| Candies, semisweet chocolate | 0mcg |
| Candies, NESTLE, BUTTERFINGER Bar | 0mcg |
| Soup, stockpot, canned, condensed | 0mcg |
| Millet, puffed | 0mcg |
| Pears, dried, sulfured, stewed, without added sugar | 0mcg |
| Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised | 0mcg |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0mcg |
| Nuts, mixed nuts, oil roasted, with peanuts, without salt added | 0mcg |
| Spaghetti, cooked, unenriched, without added salt | 0mcg |
| Babyfood, vegetables, peas, strained | 0mcg |
| Cookies, coconut macaroons, prepared from recipe | 0mcg |
| Spices, celery seed | 0mcg |
| Spices, chili powder | 0mcg |
| Chicken, meatless, breaded, fried | 0mcg |
| Cranberry-apricot juice drink, bottled | 0mcg |
| Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw | 0mcg |
| Snacks, tortilla chips, taco-flavor | 0mcg |
| Oil, corn, peanut, and olive | 0mcg |
| Sausage, Vienna, canned, chicken, beef, pork | 0mcg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0mcg |
| Rice, white, with pasta, dry | 0mcg |
| Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat | 0mcg |
| Cherries, sweet, canned, water pack, solids and liquids | 0mcg |
| Plums, canned, purple, juice pack, solids and liquids | 0mcg |
| Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
| Babyfood, juice, orange and pineapple | 0mcg |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw | 0mcg |
| Sapodilla, raw | 0mcg |
| Fruit cocktail, canned, heavy syrup, drained | 0mcg |
| Carbonated beverage, cola, contains caffeine | 0mcg |
| Dandelion greens, raw | 0mcg |
| Peaches, canned, extra light syrup, solids and liquids | 0mcg |
| Potatoes, mashed, dehydrated, granules without milk, dry form | 0mcg |
| Potato puffs, frozen, unprepared | 0mcg |
| Yardlong beans, mature seeds, cooked, boiled, without salt | 0mcg |
| Veal, composite of trimmed retail cuts, separable lean and fat, cooked | 0mcg |
| Cereals, farina, enriched, dry | 0mcg |
| Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw | 0mcg |
| Beef, variety meats and by-products, brain, cooked, simmered | 0mcg |
| Tomato juice, canned, with salt added | 0mcg |
| Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked | 0mcg |
| Beans, kidney, royal red, mature seeds, cooked, boiled with salt | 0mcg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0mcg |
| Babyfood, dinner, beef with vegetables | 0mcg |