| Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg_RAE |
| Sesbania flower, cooked, steamed, without salt | 0mcg_RAE |
| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled | 0mcg_RAE |
| Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, raw | 0mcg_RAE |
| Bread, whole-wheat, prepared from recipe | 0mcg_RAE |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 0mcg_RAE |
| Beef, retail cuts, separable fat, raw | 0mcg_RAE |
| Beef, cured, sausage, cooked, smoked | 0mcg_RAE |
| Cereals, CREAM OF RICE, cooked with water, without salt | 0mcg_RAE |
| Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw | 0mcg_RAE |
| Peanut butter, smooth style, without salt | 0mcg_RAE |
| Stew, hominy with mutton (Navajo) | 0mcg_RAE |
| Pork, Leg Cap Steak, boneless, separable lean and fat, raw | 0mcg_RAE |
| Beef, retail cuts, separable fat, cooked | 0mcg_RAE |
| Bread, reduced-calorie, oat bran, toasted | 0mcg_RAE |
| Potatoes, frozen, french fried, par fried, cottage-cut, unprepared | 0mcg_RAE |
| Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled | 0mcg_RAE |
| Orange-flavor drink, breakfast type, with pulp, frozen concentrate | 0mcg_RAE |
| Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw | 0mcg_RAE |
| Lemon grass (citronella), raw | 0mcg_RAE |
| Soup, chicken broth, low sodium, canned | 0mcg_RAE |
| Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled | 0mcg_RAE |
| Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw | 0mcg_RAE |
| Soup, shark fin, restaurant-prepared | 0mcg_RAE |
| Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw | 0mcg_RAE |
| Beans, great northern, mature seeds, cooked, boiled, with salt | 0mcg_RAE |
| Chicken nuggets, frozen, cooked | 0mcg_RAE |
| Wheat flours, bread, unenriched | 0mcg_RAE |
| Beans, pinto, mature seeds, canned | 0mcg_RAE |
| Cereals, MALTEX, cooked with water, with salt | 0mcg_RAE |
| Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt | 0mcg_RAE |
| Soy sauce made from hydrolyzed vegetable protein | 0mcg_RAE |
| Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | 0mcg_RAE |
| Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised | 0mcg_RAE |
| Frostings, chocolate, creamy, ready-to-eat | 0mcg_RAE |
| Rice, white, long-grain, parboiled, enriched, dry | 0mcg_RAE |
| Game meat, rabbit, wild, cooked, stewed | 0mcg_RAE |
| Peanut butter, chunk style, with salt | 0mcg_RAE |
| Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled | 0mcg_RAE |
| Pork, fresh, variety meats and by-products, spleen, raw | 0mcg_RAE |
| Rice, brown, long-grain, cooked | 0mcg_RAE |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0mcg_RAE |
| Babyfood, meat, turkey, strained | 0mcg_RAE |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 0mcg_RAE |
| Lamb, variety meats and by-products, heart, raw | 0mcg_RAE |
| Beans, kidney, all types, mature seeds, raw | 0mcg_RAE |
| Whiskey sour mix, bottled | 0mcg_RAE |
| Buckwheat groats, roasted, cooked | 0mcg_RAE |
| Parsnips, cooked, boiled, drained, without salt | 0mcg_RAE |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 0mcg_RAE |
| Cereals, CREAM OF RICE, cooked with water, with salt | 0mcg_RAE |
| Rice, white, long-grain, precooked or instant, enriched, prepared | 0mcg_RAE |
| Oil, vegetable, industrial, palm and palm kernel, filling fat | 0mcg_RAE |
| Beans, great northern, mature seeds, canned | 0mcg_RAE |
| Oil, vegetable, walnut | 0mcg_RAE |
| Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free | 0mcg_RAE |
| Cornmeal, degermed, enriched, white | 0mcg_RAE |
| Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled | 0mcg_RAE |
| Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled | 0mcg_RAE |
| Beef, variety meats and by-products, tongue, cooked, simmered | 0mcg_RAE |
| Coffee, instant, regular, prepared with water | 0mcg_RAE |
| Pears, canned, juice pack, solids and liquids | 0mcg_RAE |
| OSCAR MAYER, Ham (water added, baked cooked 96% fat free) | 0mcg_RAE |
| Beef, ground, patties, frozen, cooked, broiled | 0mcg_RAE |
| Bread, wheat bran | 0mcg_RAE |
| GEORGE WESTON BAKERIES, Thomas English Muffins | 0mcg_RAE |
| WORTHINGTON Turkee Slices, canned, unprepared | 0mcg_RAE |
| Couscous, dry | 0mcg_RAE |
| Pork, fresh, variety meats and by-products, pancreas, cooked, braised | 0mcg_RAE |
| Babyfood, meat, beef, junior | 0mcg_RAE |
| Nuts, almonds, dry roasted, with salt added | 0mcg_RAE |
| Snacks, rice cakes, brown rice, buckwheat | 0mcg_RAE |
| Tempeh | 0mcg_RAE |
| Rice, white, long-grain, regular, cooked, unenriched, with salt | 0mcg_RAE |
| Wine, non-alcoholic | 0mcg_RAE |
| Beef, top sirloin, separable lean only, trimmed to 1/8" fat, select, raw | 0mcg_RAE |
| Bread, pita, whole-wheat | 0mcg_RAE |
| Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted | 0mcg_RAE |
| Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted | 0mcg_RAE |
| WORTHINGTON Wham, frozen, unprepared | 0mcg_RAE |
| Babyfood, juice, apple and grape | 0mcg_RAE |
| Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw | 0mcg_RAE |
| Flan, caramel custard, dry mix | 0mcg_RAE |
| Ostrich, oyster, raw | 0mcg_RAE |
| Lamb, variety meats and by-products, brain, cooked, braised | 0mcg_RAE |
| Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0mcg_RAE |
| Wild rice, cooked | 0mcg_RAE |
| Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt | 0mcg_RAE |
| Sour cream, imitation, cultured | 0mcg_RAE |
| Salsify, (vegetable oyster), raw | 0mcg_RAE |
| Pork, Shoulder petite tender, boneless, separable lean and fat, raw | 0mcg_RAE |
| Polish sausage, pork | 0mcg_RAE |
| Babyfood, baked product, finger snacks cereal | 0mcg_RAE |
| Pork, cured, ham, extra lean and regular, canned, unheated | 0mcg_RAE |
| Spaghetti, whole-wheat, cooked | 0mcg_RAE |
| Beef, short loin, top loin, separable lean only, trimmed to 1/8" fat, select, cooked, broiled | 0mcg_RAE |
| Pork, fresh, variety meats and by-products, brain, cooked, braised | 0mcg_RAE |
| Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame) | 0mcg_RAE |
| Puddings, rice, dry mix | 0mcg_RAE |
| Carbonated beverage, pepper-type, contains caffeine | 0mcg_RAE |