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Top 100 Foods lowest in Riboflavin

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Values shown for 100 gram serving size

Whiskey sour mix, powder0.000mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.000mg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.000mg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.000mg
Cereals, CREAM OF RICE, cooked with water, with salt0.000mg
Oil, vegetable, industrial, palm and palm kernel, filling fat0.000mg
Oil, vegetable, walnut0.000mg
Meat drippings (lard, beef tallow, mutton tallow)0.000mg
Cereals, CREAM OF WHEAT, quick, cooked with water, with salt0.000mg
Fish oil, salmon0.000mg
Shortening household soybean (hydrogenated) and palm0.000mg
Shortening industrial, lard and vegetable oil0.000mg
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts0.000mg
Sweeteners, tabletop, fructose, dry, powder0.000mg
Oil, vegetable, teaseed0.000mg
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying0.000mg
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.000mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated0.000mg
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy0.000mg
Margarine-like spread, BENECOL Light Spread0.000mg
Carbonated beverage, cola, without caffeine0.000mg
WORTHINGTON Smoked Turkey, frozen, unprepared0.000mg
Oil, olive, salad or cooking0.000mg
Arrowroot flour0.000mg
Puddings, all flavors except chocolate, low calorie, regular, dry mix0.000mg
Pectin, liquid0.000mg
Oil, soybean, salad or cooking, (partially hydrogenated)0.000mg
Vermicelli, made from soy0.000mg
Fat, beef tallow0.000mg
Carbonated beverage, root beer0.000mg
Carbonated beverage, tonic water0.000mg
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter0.000mg
Soup, chicken rice, dry, mix, prepared with water0.000mg
Puddings, banana, dry mix, regular0.000mg
Tapioca, pearl, dry0.000mg
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings0.000mg
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water0.000mg
Desserts, rennin, tablets, unsweetened0.000mg
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine0.000mg
Oil, vegetable, sunflower, linoleic, (hydrogenated)0.000mg
Oil, vegetable safflower, salad or cooking, linoleic, (over 70%)0.000mg
Fat, duck0.000mg
Vegetable oil, soybean lecithin0.000mg
Fat, chicken0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter0.000mg
Whipped cream substitute, dietetic, made from powdered mix0.000mg
Oil, vegetable, apricot kernel0.000mg
Cornstarch0.000mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.000mg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.000mg
Salad dressing, french dressing, reduced calorie0.000mg
Candies, gum drops, dietetic or low calorie (sorbitol)0.000mg
WORTHINGTON Wham, frozen, unprepared0.000mg
Flan, caramel custard, dry mix0.000mg
Sour cream, imitation, cultured0.000mg
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)0.000mg
Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener0.000mg
Salt, table0.000mg
Alcoholic beverage, distilled, gin, 90 proof0.000mg
Fish oil, cod liver0.000mg
Margarine, regular, tub, unsalted, composite, 80% fat0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0.000mg
Fish oil, menhaden0.000mg
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine0.000mg
Margarine-like spread, SMART BALANCE Light Buttery Spread0.000mg
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)0.000mg
Jams and preserves, dietetic (with sodium saccharin), any flavor0.000mg
Oil, vegetable, cottonseed, salad or cooking0.000mg
Oil, corn and canola0.000mg
Fish oil, sardine0.000mg
Candied fruit0.000mg
Chewing gum, sugarless0.000mg
Fruit-flavored drink mix, powder, unsweetened0.000mg
Chewing gum0.000mg
Shortening, institutional, composite0.000mg
Oil, peanut, salad or cooking0.000mg
Syrups, corn, light0.000mg
Fluid replacement, electrolyte solution (include PEDIALYTE)0.000mg
Oil, spotted seal (Alaska Native)0.000mg
Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink0.000mg
Lard0.000mg
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame0.000mg
Vinegar, distilled0.000mg
Tea, tundra, herb and laborador combination (Alaska Native)0.000mg
Oil, vegetable safflower, salad or cooking, oleic, over 70% (primary safflower oil of commerce)0.000mg
Cream substitute, liquid, with hydrogenated vegetable oil and soy protein0.000mg
Orange drink, canned, with added vitamin C0.000mg
Carbonated beverage, lemon-lime soda, contains caffeine0.000mg
Shortening, vegetable, household, composite0.000mg
Gelatin desserts, dry mix, reduced calorie, with aspartame0.000mg
Carbonated beverage, orange0.000mg
Dessert topping, powdered0.000mg
Oil, vegetable, grapeseed0.000mg
Shortening, household, lard and vegetable oil0.000mg
Candies, YORK BITES0.000mg
Shortening, industrial, soy (partially hydrogenated ) for baking and confections0.000mg
Oil, vegetable, rice bran0.000mg
Salad dressing, mayonnaise, soybean and safflower oil, with salt0.000mg
Cereals, CREAM OF WHEAT, quick, cooked with water, without salt0.000mg
Nuts, coconut cream, raw (liquid expressed from grated meat)0.000mg
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