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Top 100 Foods lowest in Riboflavin

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Values shown for 100 gram serving size

Whiskey sour mix, powder0.000mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.000mg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.000mg
Butter replacement, without fat, powder0.000mg
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon0.000mg
Oil, corn, peanut, and olive0.000mg
Carbonated beverage, cola, contains caffeine0.000mg
Nuts, coconut milk, raw (liquid expressed from grated meat and water)0.000mg
Oil, wheat germ0.000mg
Oil, vegetable, sunflower, linoleic, (approx. 65%)0.000mg
Fat, turkey0.000mg
Oil, vegetable, nutmeg butter0.000mg
Water, tap, drinking0.000mg
Oil, walrus (Alaska Native)0.000mg
Cream substitute, liquid, light0.000mg
Oil, vegetable, industrial, mid-oleic, sunflower, principal uses frying and salad dressings0.000mg
Leavening agents, baking powder, double-acting, sodium aluminum sulfate0.000mg
Margarine, regular, tub, unsalted, composite, 80% fat0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0.000mg
Carbonated beverage, cola, with higher caffeine0.000mg
Leavening agents, baking soda0.000mg
Sugars, brown0.000mg
Vegetable oil, palm kernel0.000mg
Shortening industrial, soybean (hydrogenated) and cottonseed0.000mg
Oil, vegetable, cottonseed, salad or cooking0.000mg
Oil, corn and canola0.000mg
Fish oil, sardine0.000mg
Chewing gum, sugarless0.000mg
Candied fruit0.000mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared0.000mg
Alcoholic beverage, distilled, rum, 80 proof0.000mg
Fruit-flavored drink mix, powder, unsweetened0.000mg
Chewing gum0.000mg
Shortening, institutional, composite0.000mg
Oil, peanut, salad or cooking0.000mg
Syrups, corn, light0.000mg
Fluid replacement, electrolyte solution (include PEDIALYTE)0.000mg
Carbonated beverage, low calorie, other than cola or pepper, without caffeine0.000mg
Soup, chicken rice, dry, mix, prepared with water0.000mg
Puddings, banana, dry mix, regular0.000mg
Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink0.000mg
Tapioca, pearl, dry0.000mg
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings0.000mg
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water0.000mg
Desserts, rennin, tablets, unsweetened0.000mg
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine0.000mg
Oil, vegetable, sunflower, linoleic (less than 60%)0.000mg
Water, bottled, POLAND SPRING0.000mg
Oil, vegetable, sunflower, high oleic (70% and over)0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy0.000mg
Fat, goose0.000mg
Maraschino cherries, canned, drained0.000mg
Frozen novelties, ice type, fruit, no sugar added0.000mg
Milk, imitation, non-soy0.000mg
Apple cider-flavored drink, powder, low calorie, with vitamin C, prepared0.000mg
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette0.000mg
Frozen novelties, ice type, pop, with low calorie sweetener0.000mg
Leavening agents, baking powder, low-sodium0.000mg
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening0.000mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.000mg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.000mg
USDA Commodity Food, oil, vegetable, low saturated fat0.000mg
Cranberry-apple juice drink, bottled0.000mg
Leavening agents, baking powder, double-acting, straight phosphate0.000mg
Cream substitute, liquid, with lauric acid oil and sodium caseinate0.000mg
Salad dressing, peppercorn dressing, commercial, regular0.000mg
Sweeteners, tabletop, sucralose, SPLENDA packets0.000mg
Oil, whale, bowhead (Alaska Native)0.000mg
Vegetable oil, coconut0.000mg
Carbonated beverage, cream soda0.000mg
Nuts, coconut milk, canned (liquid expressed from grated meat and water)0.000mg
Vital wheat gluten0.000mg
Meat drippings (lard, beef tallow, mutton tallow)0.000mg
Cereals, CREAM OF WHEAT, quick, cooked with water, with salt0.000mg
Fish oil, salmon0.000mg
Shortening household soybean (hydrogenated) and palm0.000mg
Shortening industrial, lard and vegetable oil0.000mg
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts0.000mg
Sweeteners, tabletop, fructose, dry, powder0.000mg
Oil, vegetable, teaseed0.000mg
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying0.000mg
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.000mg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated0.000mg
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy0.000mg
Margarine-like spread, BENECOL Light Spread0.000mg
Carbonated beverage, cola, without caffeine0.000mg
WORTHINGTON Smoked Turkey, frozen, unprepared0.000mg
Oil, olive, salad or cooking0.000mg
Water, tap, municipal0.000mg
Puddings, all flavors except chocolate, low calorie, regular, dry mix0.000mg
Pectin, liquid0.000mg
Oil, soybean, salad or cooking, (partially hydrogenated)0.000mg
Vermicelli, made from soy0.000mg
Fat, beef tallow0.000mg
Carbonated beverage, root beer0.000mg
Carbonated beverage, tonic water0.000mg
Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter0.000mg
Oil, vegetable, palm0.000mg
Oil, spotted seal (Alaska Native)0.000mg
Dessert topping, pressurized0.000mg
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