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Top 100 Foods lowest in Vitamin K (phylloquinone)

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Values shown for 100 gram serving size

Syrups, table blends, pancake0.0mcg
Noodles, egg, cooked, enriched, with added salt0.0mcg
Candies, sesame crunch0.0mcg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.0mcg
Ham, minced0.0mcg
Pastrami, turkey0.0mcg
Macaroni, cooked, enriched0.0mcg
Ham and cheese loaf or roll0.0mcg
Apple cider-flavored drink, powder, added vitamin C and sugar0.0mcg
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt0.0mcg
Leavening agents, baking powder, double-acting, straight phosphate0.0mcg
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised0.0mcg
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated0.0mcg
Fish, eel, mixed species, raw0.0mcg
Egg, white, dried0.0mcg
Sweeteners, tabletop, sucralose, SPLENDA packets0.0mcg
Cornmeal, degermed, unenriched, yellow0.0mcg
Bamboo shoots, raw0.0mcg
Turkey, heart, all classes, raw0.0mcg
Rice, white, long-grain, regular, cooked, unenriched, with salt0.0mcg
Wine, non-alcoholic0.0mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes0.0mcg
Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt0.0mcg
Pork, Shoulder petite tender, boneless, separable lean and fat, raw0.0mcg
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated0.0mcg
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)0.0mcg
Pork, cured, ham, extra lean and regular, canned, unheated0.0mcg
Rice, white, long-grain, regular, cooked0.0mcg
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium0.0mcg
Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning0.0mcg
Fish, sheefish, raw (Alaska Native)0.0mcg
Fruit punch-flavor drink, powder, without added sodium, prepared with water0.0mcg
Salt, table0.0mcg
Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted0.0mcg
Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised0.0mcg
Meat drippings (lard, beef tallow, mutton tallow)0.0mcg
Candies, gumdrops, starch jelly pieces0.0mcg
Cereals ready-to-eat, Ralston Corn Biscuits0.0mcg
Corn, sweet, yellow, canned, vacuum pack, no salt added0.0mcg
Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted0.0mcg
Pork, fresh, spareribs, separable lean and fat, cooked, roasted0.0mcg
Alcoholic beverage, distilled, gin, 90 proof0.0mcg
Mushrooms, white, stir-fried0.0mcg
Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite0.0mcg
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated0.0mcg
Sausage, chicken and beef, smoked0.0mcg
Fish, halibut, cooked, with skin (Alaska Native)0.0mcg
Pork, fresh, shoulder, arm picnic, separable lean only, raw0.0mcg
Sweeteners, tabletop, fructose, dry, powder0.0mcg
Yogurt, chocolate, nonfat milk0.0mcg
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted0.0mcg
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged0.0mcg
Jams and preserves0.0mcg
Lemon juice, frozen, unsweetened, single strength0.0mcg
Carbonated beverage, cola, with higher caffeine0.0mcg
Grape drink, canned0.0mcg
Nuts, almonds, oil roasted, with salt added0.0mcg
Carbonated beverage, SPRITE, lemon-lime, without caffeine0.0mcg
Syrups, table blends, pancake, with 2% maple0.0mcg
Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated0.0mcg
Turkey, heart, all classes, cooked, simmered0.0mcg
Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw0.0mcg
Chicken breast, fat-free, mesquite flavor, sliced0.0mcg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated0.0mcg
Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water0.0mcg
Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted0.0mcg
Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine0.0mcg
Babyfood, juice, apple, with calcium0.0mcg
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated0.0mcg
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised0.0mcg
Pate, chicken liver, canned0.0mcg
Carbonated beverage, cola, without caffeine0.0mcg
Frostings, glaze, prepared-from-recipe0.0mcg
Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted0.0mcg
Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated0.0mcg
Turkey, pork, and beef sausage, low fat, smoked0.0mcg
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw0.0mcg
Turkey roll, light and dark meat0.0mcg
Lemon peel, raw0.0mcg
Turkey, all classes, light meat, meat and skin, cooked, roasted0.0mcg
Cereals, farina, enriched, cooked with water, without salt0.0mcg
Bamboo shoots, canned, drained solids0.0mcg
Cereals, corn grits, yellow, regular, quick, unenriched, cooked with water, with salt0.0mcg
Sports drink, fruit-flavored, low calorie, ready-to-drink0.0mcg
Crustaceans, shrimp, mixed species, raw0.0mcg
Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted0.0mcg
Frankfurter, turkey0.0mcg
Ham salad spread0.0mcg
Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted0.0mcg
Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only0.0mcg
Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix0.0mcg
Fish, salmon, chum, dried (Alaska Native)0.0mcg
Water, tap, municipal0.0mcg
Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning0.0mcg
Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled0.0mcg
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised0.0mcg
Soup, tomato beef with noodle, canned, prepared with equal volume water0.0mcg
Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw0.0mcg
USDA Commodity, Peanut Butter, smooth0.0mcg
Carbonated beverage, low calorie, other than cola or pepper, without caffeine0.0mcg
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