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Top 100 Foods lowest in Vitamin K (phylloquinone)

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Values shown for 100 gram serving size

Syrups, table blends, pancake0.0mcg
Noodles, egg, cooked, enriched, with added salt0.0mcg
Candies, sesame crunch0.0mcg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0.0mcg
Ham, minced0.0mcg
Pastrami, turkey0.0mcg
Macaroni, cooked, enriched0.0mcg
Ham and cheese loaf or roll0.0mcg
Apple cider-flavored drink, powder, added vitamin C and sugar0.0mcg
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt0.0mcg
Leavening agents, baking powder, double-acting, straight phosphate0.0mcg
Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised0.0mcg
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated0.0mcg
Fish, eel, mixed species, raw0.0mcg
Egg, white, dried0.0mcg
Sweeteners, tabletop, sucralose, SPLENDA packets0.0mcg
Cornmeal, degermed, unenriched, yellow0.0mcg
Bamboo shoots, raw0.0mcg
Turkey, heart, all classes, raw0.0mcg
Rice, white, long-grain, regular, cooked, unenriched, with salt0.0mcg
Wine, non-alcoholic0.0mcg
Babyfood, juice, apple and grape0.0mcg
Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried0.0mcg
Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt0.0mcg
Pork, Shoulder petite tender, boneless, separable lean and fat, raw0.0mcg
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated0.0mcg
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native)0.0mcg
Pork, cured, ham, extra lean and regular, canned, unheated0.0mcg
Rice, white, long-grain, regular, cooked0.0mcg
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium0.0mcg
Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning0.0mcg
Fish, sheefish, raw (Alaska Native)0.0mcg
Vanilla extract0.0mcg
Alcoholic beverage, wine, table, all0.0mcg
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil0.0mcg
Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, unheated0.0mcg
Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled0.0mcg
Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated0.0mcg
Pie crust, refrigerated, regular, unbaked0.0mcg
Crustaceans, shrimp, mixed species, cooked, moist heat0.0mcg
Pork, cured, ham, rump, bone-in, separable lean only, unheated0.0mcg
Fish, salmon, king, with skin, kippered, (Alaska Native)0.0mcg
Strawberry-flavor beverage mix, powder0.0mcg
Apple juice, canned or bottled, unsweetened, without added ascorbic acid0.0mcg
Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite0.0mcg
Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated0.0mcg
Sausage, chicken and beef, smoked0.0mcg
Sauce, teriyaki, ready-to-serve, reduced sodium0.0mcg
Fish, halibut, cooked, with skin (Alaska Native)0.0mcg
Pork, fresh, shoulder, arm picnic, separable lean only, raw0.0mcg
Sweeteners, tabletop, fructose, dry, powder0.0mcg
Lemon juice, raw0.0mcg
Fruit punch drink, without added nutrients, canned0.0mcg
Pumpkin flowers, cooked, boiled, drained, without salt0.0mcg
Cornmeal, degermed, unenriched, white0.0mcg
Pork, cured, separable fat (from ham and arm picnic), unheated0.0mcg
Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted0.0mcg
Candies, fondant, prepared-from-recipe0.0mcg
Palm hearts, raw0.0mcg
Tangerine juice, canned, sweetened0.0mcg
Carbonated beverage, ginger ale0.0mcg
Chicken, liver, all classes, cooked, simmered0.0mcg
Syrups, maple0.0mcg
Sugars, brown0.0mcg
Luncheon slices, meatless0.0mcg
Peanuts, all types, oil-roasted, with salt0.0mcg
Turkey, breast, smoked, lemon pepper flavor, 97% fat-free0.0mcg
Babyfood, meat, ham, strained0.0mcg
Alcoholic beverage, liqueur, coffee, 53 proof0.0mcg
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.0mcg
Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted0.0mcg
Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted0.0mcg
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)0.0mcg
Tea, brewed, prepared with tap water0.0mcg
Babyfood, macaroni and cheese, toddler0.0mcg
Chewing gum, sugarless0.0mcg
Fruit punch drink, frozen concentrate, prepared with water0.0mcg
Chilchen (Red Berry Beverage) (Navajo)0.0mcg
Pork, fresh, variety meats and by-products, stomach, cooked, simmered0.0mcg
Tea, herb, other than chamomile, brewed0.0mcg
Blood sausage0.0mcg
Candies, nougat, with almonds0.0mcg
Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors0.0mcg
Alcoholic beverage, wine, cooking0.0mcg
Oil, beluga, whale (Alaska Native)0.0mcg
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled0.0mcg
Soup, stock, fish, home-prepared0.0mcg
Bologna, chicken, turkey, pork0.0mcg
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil0.0mcg
Pork, cured, ham, whole, separable lean and fat, roasted0.0mcg
Spaghetti, cooked, enriched, without added salt0.0mcg
Chicken, broilers or fryers, giblets, cooked, simmered0.0mcg
Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil0.0mcg
Pork, fresh, variety meats and by-products, feet, cooked, simmered0.0mcg
Ham, chopped, not canned0.0mcg
Pork, fresh, shoulder, whole, separable lean and fat, raw0.0mcg
Sugars, powdered0.0mcg
Fruit-flavored drink mix, powder, unsweetened0.0mcg
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled0.0mcg
Chewing gum0.0mcg
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