| Cream substitute, powdered, light | 0.00mg |
| Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Bread, whole-wheat, prepared from recipe | 0.00mg |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 0.00mg |
| Chocolate-flavored drink, whey and milk based | 0.00mg |
| Squash, winter, hubbard, cooked, boiled, mashed, without salt | 0.00mg |
| Beef, retail cuts, separable fat, raw | 0.00mg |
| Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry | 0.00mg |
| Mollusks, whelk, unspecified, raw | 0.00mg |
| Cereals, CREAM OF RICE, cooked with water, without salt | 0.00mg |
| Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids | 0.00mg |
| Cake, snack cakes, creme-filled, chocolate with frosting | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
| Soup, chicken broth, canned, less/reduced sodium | 0.00mg |
| Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil | 0.00mg |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted | 0.00mg |
| Salsify, cooked, boiled, drained, without salt | 0.00mg |
| Cereals, CREAM OF WHEAT, regular, dry | 0.00mg |
| Pie, pumpkin, commercially prepared | 0.00mg |
| Turnips, raw | 0.00mg |
| Nuts, mixed nuts, dry roasted, with peanuts, with salt added | 0.00mg |
| Puddings, coconut cream, dry mix, regular | 0.00mg |
| Pork, fresh, leg (ham), rump half, separable lean and fat, raw | 0.00mg |
| Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt | 0.00mg |
| Pears, raw | 0.00mg |
| Melons, honeydew, raw | 0.00mg |
| Babyfood, dinner, macaroni and tomato and beef, junior | 0.00mg |
| Celeriac, raw | 0.00mg |
| Salad dressing, blue or roquefort cheese dressing, commercial, regular | 0.00mg |
| Barley, pearled, cooked | 0.00mg |
| Tomatillos, raw | 0.00mg |
| Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) | 0.00mg |
| Frozen yogurts, flavors other than chocolate | 0.00mg |
| Soybean, curd cheese | 0.00mg |
| Plums, canned, heavy syrup, drained | 0.00mg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw | 0.00mg |
| Cereals, MALTEX, dry | 0.00mg |
| Bananas, dehydrated, or banana powder | 0.00mg |
| Lasagna, Vegetable, frozen, baked | 0.00mg |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mg |
| Candies, gum drops, dietetic or low calorie (sorbitol) | 0.00mg |
| Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated | 0.00mg |
| Snacks, potato chips, fat-free, made with olestra | 0.00mg |
| Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Milk substitutes, fluid with hydrogenated vegetable oils | 0.00mg |
| Candies, KIT KAT Wafer Bar | 0.00mg |
| Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning | 0.00mg |
| Cake, white, prepared from recipe with coconut frosting | 0.00mg |
| Asparagus, canned, no salt added, solids and liquids | 0.00mg |
| Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil | 0.00mg |
| Cookies, peanut butter sandwich, regular | 0.00mg |
| Nuts, almond butter, plain, with salt added | 0.00mg |
| Crustaceans, crab, blue, cooked, moist heat | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
| Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS | 0.00mg |
| Apricots, canned, light syrup pack, with skin, solids and liquids | 0.00mg |
| Lemonade-flavor drink, powder, prepared with water | 0.00mg |
| Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
| Peanut butter, reduced sodium | 0.00mg |
| Babyfood, dinner, spaghetti and tomato and meat, junior | 0.00mg |
| Turkey ham, sliced, extra lean, prepackaged or deli-sliced | 0.00mg |
| Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted | 0.00mg |
| Oranges, raw, Florida | 0.00mg |
| Cereals ready-to-eat, KELLOGG, SMORZ | 0.00mg |
| Bread, wheat bran | 0.00mg |
| Broccoli, frozen, spears, cooked, boiled, drained, without salt | 0.00mg |
| Fast foods, bagel, with ham, egg, and cheese | 0.00mg |
| Spices, thyme, dried | 0.00mg |
| Pineapple juice, canned, unsweetened, with added ascorbic acid | 0.00mg |
| Fish, eel, mixed species, raw | 0.00mg |
| Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch | 0.00mg |
| Fish, whitefish, mixed species, smoked | 0.00mg |
| Cereals ready-to-eat, wheat germ, toasted, plain | 0.00mg |
| Fast foods, bagel, with egg, sausage patty, cheese, and condiments | 0.00mg |
| Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled | 0.00mg |
| Wheat flour, white (industrial), 10% protein, bleached, enriched | 0.00mg |
| Fish, salmon, coho (silver), raw (Alaska Native) | 0.00mg |
| Pork, cured, ham, whole, separable lean only, unheated | 0.00mg |
| Grapefruit, sections, canned, juice pack, solids and liquids | 0.00mg |
| Cake, white, dry mix, pudding-type, enriched | 0.00mg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
| Lima beans, immature seeds, raw | 0.00mg |
| Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mg |
| Sauce, oyster, ready-to-serve | 0.00mg |
| Game meat, bison, separable lean only, cooked, roasted | 0.00mg |
| Chicken, broilers or fryers, meat and skin, cooked, fried, flour | 0.00mg |
| Cheese, mexican, queso chihuahua | 0.00mg |
| Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) | 0.00mg |
| Fish, catfish, channel, farmed, raw | 0.00mg |
| Apples, raw, with skin | 0.00mg |
| Soup, black bean, canned, prepared with equal volume water | 0.00mg |
| Beef, cured, breakfast strips, cooked | 0.00mg |
| Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids | 0.00mg |
| Snacks, granola bars, soft, uncoated, chocolate chip | 0.00mg |
| Peppers, sweet, red, raw | 0.00mg |
| Cheese, provolone | 0.00mg |
| Babyfood, plums, bananas and rice, strained | 0.00mg |
| Babyfood, juice, apple and grape | 0.00mg |
| Peas and onions, frozen, cooked, boiled, drained, with salt | 0.00mg |
| Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, pan-fried | 0.00mg |