| Bananas, raw | 0.00mg |
| Soup, bean with pork, canned, prepared with equal volume water | 0.00mg |
| Nopales, cooked, without salt | 0.00mg |
| Babyfood, fruit, applesauce and apricots, strained | 0.00mg |
| Okra, raw | 0.00mg |
| Seaweed, spirulina, dried | 0.00mg |
| Asparagus, frozen, cooked, boiled, drained, without salt | 0.00mg |
| Syrups, table blends, pancake | 0.00mg |
| Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted | 0.00mg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) | 0.00mg |
| Nuts, cashew nuts, oil roasted, with salt added | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised | 0.00mg |
| Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening | 0.00mg |
| Smelt, dried (Alaska Native) | 0.00mg |
| Veal, leg (top round), separable lean and fat, cooked, braised | 0.00mg |
| Sherbet, orange | 0.00mg |
| Babyfood, fruit, tutti frutti, junior | 0.00mg |
| Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
| Sauce, ready-to-serve, pepper, TABASCO | 0.00mg |
| Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled | 0.00mg |
| Beef, cured, corned beef, canned | 0.00mg |
| Margarine-like spread, fat free, liquid, salted | 0.00mg |
| Turkey, wing, smoked, cooked, with skin, bone removed | 0.00mg |
| Toppings, pineapple | 0.00mg |
| Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) | 0.00mg |
| Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled | 0.00mg |
| Lemonade, frozen concentrate, pink, prepared with water | 0.00mg |
| Fast foods, hamburger; single, regular patty; with condiments | 0.00mg |
| Spices, ginger, ground | 0.00mg |
| Beef, corned beef hash, with potato, canned | 0.00mg |
| Mollusks, mussel, blue, raw | 0.00mg |
| Cranberry sauce, canned, sweetened | 0.00mg |
| Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled | 0.00mg |
| Peach nectar, canned, without added ascorbic acid | 0.00mg |
| Vegetarian meatloaf or patties | 0.00mg |
| Wheat flour, white, all-purpose, unenriched | 0.00mg |
| Mustard greens, frozen, cooked, boiled, drained, with salt | 0.00mg |
| Candies, butterscotch | 0.00mg |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted | 0.00mg |
| Salad dressing, coleslaw | 0.00mg |
| Biscuits, plain or buttermilk, refrigerated dough, higher fat | 0.00mg |
| Bread, rice bran | 0.00mg |
| Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG | 0.00mg |
| Butter replacement, without fat, powder | 0.00mg |
| Pork, cured, ham, shank, bone-in, separable lean and fat, unheated | 0.00mg |
| Seaweed, laver, raw | 0.00mg |
| Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted | 0.00mg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
| Pineapple, raw, all varieties | 0.00mg |
| Coffee, brewed, espresso, restaurant-prepared, decaffeinated | 0.00mg |
| Leavening agents, baking powder, double-acting, straight phosphate | 0.00mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES | 0.00mg |
| Candies, chocolate covered, caramel with nuts | 0.00mg |
| Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins | 0.00mg |
| Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised | 0.00mg |
| Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS | 0.00mg |
| Seeds, sunflower seed kernels, dry roasted, without salt | 0.00mg |
| Pork, cured, ham and water product, whole, boneless, separable lean only, unheated | 0.00mg |
| Cereals ready-to-eat, GENERAL MILLS, KABOOM | 0.00mg |
| Cheese, gruyere | 0.00mg |
| Fish, cod, Atlantic, canned, solids and liquid | 0.00mg |
| Blueberries, raw | 0.00mg |
| Salad dressing, peppercorn dressing, commercial, regular | 0.00mg |
| Soup, beef broth or bouillon, powder, dry | 0.00mg |
| Squash, summer, all varieties, cooked, boiled, drained, with salt | 0.00mg |
| Turkey bacon, cooked | 0.00mg |
| Onions, cooked, boiled, drained, without salt | 0.00mg |
| Egg, white, dried | 0.00mg |
| Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S | 0.00mg |
| Sweet potato, canned, syrup pack, solids and liquids | 0.00mg |
| Sweeteners, tabletop, sucralose, SPLENDA packets | 0.00mg |
| Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | 0.00mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS | 0.00mg |
| Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
| Cornmeal, degermed, unenriched, yellow | 0.00mg |
| Bamboo shoots, raw | 0.00mg |
| Chicken, broilers or fryers, drumstick, meat only, raw | 0.00mg |
| Cake, angelfood, dry mix, prepared | 0.00mg |
| Salad dressing, ranch dressing, reduced fat | 0.00mg |
| Beef, variety meats and by-products, brain, cooked, simmered | 0.00mg |
| Tomato juice, canned, with salt added | 0.00mg |
| Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked | 0.00mg |
| Babyfood, dinner, beef with vegetables | 0.00mg |
| Fish, swordfish, raw | 0.00mg |
| Pie, pecan, commercially prepared | 0.00mg |
| Agave, cooked (Southwest) | 0.00mg |
| Snacks, potato chips, made from dried potatoes, reduced fat | 0.00mg |
| Wheat flour, white, all-purpose, enriched, unbleached | 0.00mg |
| Lemon juice, canned or bottled | 0.00mg |
| Snacks, corn-based, extruded, onion-flavor | 0.00mg |
| Babyfood, dessert, banana yogurt, strained | 0.00mg |
| Soup, chunky chicken noodle, canned, ready-to-serve | 0.00mg |
| Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted | 0.00mg |
| Chayote, fruit, raw | 0.00mg |
| Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | 0.00mg |
| Vegetable oil, coconut | 0.00mg |
| Beans, snap, green, frozen, cooked, boiled, drained, with salt | 0.00mg |
| Asparagus, raw | 0.00mg |
| Cheese, provolone, reduced fat | 0.00mg |
| Carbonated beverage, cream soda | 0.00mg |