| Chicken, broilers or fryers, dark meat, meat only, cooked, stewed | 0.00mg |
| Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
| Fish, sardine, Atlantic, canned in oil, drained solids with bone | 0.00mg |
| Cereals, corn grits, yellow, regular and quick, enriched, dry | 0.00mg |
| Beans, liquid from stewed kidney beans | 0.00mg |
| Bread, boston brown, canned | 0.00mg |
| Cheese, parmesan, hard | 0.00mg |
| Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand | 0.00mg |
| Soup, vegetable beef, dry, mix, prepared with water | 0.00mg |
| Chicken, broilers or fryers, thigh, meat only, cooked, stewed | 0.00mg |
| Babyfood, fruit, apple and raspberry, strained | 0.00mg |
| Chicken, liver, all classes, raw | 0.00mg |
| Breakfast tart, low fat | 0.00mg |
| Snacks, popcorn, oil-popped, unsalted | 0.00mg |
| Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled | 0.00mg |
| Tangerine juice, raw | 0.00mg |
| Veal, leg (top round), separable lean and fat, cooked, roasted | 0.00mg |
| Salami, cooked, beef and pork | 0.00mg |
| Tomato products, canned, paste, with salt added | 0.00mg |
| Candies, sesame crunch | 0.00mg |
| Cream, half and half, fat free | 0.00mg |
| Game meat, caribou, cooked, roasted | 0.00mg |
| Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder | 0.00mg |
| Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand | 0.00mg |
| Ham, minced | 0.00mg |
| Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat | 0.00mg |
| Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY | 0.00mg |
| Crackers, wheat, low salt | 0.00mg |
| Macaroni, whole-wheat, cooked | 0.00mg |
| Soup, cheese, canned, condensed | 0.00mg |
| Pastrami, turkey | 0.00mg |
| Macaroni, cooked, enriched | 0.00mg |
| Sauce, pasta, spaghetti/marinara, ready-to-serve | 0.00mg |
| Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI | 0.00mg |
| Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated) | 0.00mg |
| Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying | 0.00mg |
| Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies | 0.00mg |
| Soup, chicken broth, canned, condensed | 0.00mg |
| Beef, corned beef hash, with potato, canned | 0.00mg |
| Mollusks, mussel, blue, raw | 0.00mg |
| Cranberry sauce, canned, sweetened | 0.00mg |
| Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled | 0.00mg |
| Peach nectar, canned, without added ascorbic acid | 0.00mg |
| Vegetarian meatloaf or patties | 0.00mg |
| Wheat flour, white, all-purpose, unenriched | 0.00mg |
| Mustard greens, frozen, cooked, boiled, drained, with salt | 0.00mg |
| Candies, butterscotch | 0.00mg |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted | 0.00mg |
| Salad dressing, coleslaw | 0.00mg |
| Biscuits, plain or buttermilk, refrigerated dough, higher fat | 0.00mg |
| Bread, rice bran | 0.00mg |
| Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG | 0.00mg |
| Butter replacement, without fat, powder | 0.00mg |
| Pork, cured, ham, shank, bone-in, separable lean and fat, unheated | 0.00mg |
| Seaweed, laver, raw | 0.00mg |
| Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted | 0.00mg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
| Onions, frozen, chopped, cooked, boiled, drained, with salt | 0.00mg |
| English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) | 0.00mg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon | 0.00mg |
| Pork, fresh, enhanced, composite of separable fat, cooked | 0.00mg |
| Soup, cream of potato, canned, condensed | 0.00mg |
| Candies, semisweet chocolate | 0.00mg |
| Candies, NESTLE, BUTTERFINGER Bar | 0.00mg |
| Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins | 0.00mg |
| Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised | 0.00mg |
| Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS | 0.00mg |
| Seeds, sunflower seed kernels, dry roasted, without salt | 0.00mg |
| Pork, cured, ham and water product, whole, boneless, separable lean only, unheated | 0.00mg |
| Cereals ready-to-eat, GENERAL MILLS, KABOOM | 0.00mg |
| Cheese, gruyere | 0.00mg |
| Fish, cod, Atlantic, canned, solids and liquid | 0.00mg |
| Blueberries, raw | 0.00mg |
| Salad dressing, peppercorn dressing, commercial, regular | 0.00mg |
| Soup, beef broth or bouillon, powder, dry | 0.00mg |
| Squash, summer, all varieties, cooked, boiled, drained, with salt | 0.00mg |
| Turkey bacon, cooked | 0.00mg |
| Onions, cooked, boiled, drained, without salt | 0.00mg |
| Taro, raw | 0.00mg |
| Soup, vegetable, canned, low sodium, condensed | 0.00mg |
| Seaweed, kelp, raw | 0.00mg |
| Onions, cooked, boiled, drained, with salt | 0.00mg |
| Beef, flank, separable lean only, trimmed to 0" fat, all grades, raw | 0.00mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes | 0.00mg |
| Chicken, ground, crumbles, cooked, pan-browned | 0.00mg |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mg |
| Blueberries, wild, raw (Alaska Native) | 0.00mg |
| Soymilk, original and vanilla, unfortified | 0.00mg |
| Babyfood, vegetables, carrots, junior | 0.00mg |
| Cookies, fig bars | 0.00mg |
| Cauliflower, cooked, boiled, drained, with salt | 0.00mg |
| Vegetable oil-butter spread, reduced calorie | 0.00mg |
| Corn pudding, home prepared | 0.00mg |
| Gelatin desserts, dry mix, prepared with water | 0.00mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original | 0.00mg |
| Lima beans, immature seeds, cooked, boiled, drained, without salt | 0.00mg |
| Spaghetti, dry, enriched | 0.00mg |
| Pork, Shoulder petite tender, boneless, separable lean and fat, raw | 0.00mg |
| Cherries, sweet, canned, juice pack, solids and liquids | 0.00mg |
| Babyfood, baked product, finger snacks cereal | 0.00mg |