| Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
| Ice cream cones, sugar, rolled-type | 0.00mg |
| Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder | 0.00mg |
| Peppers, sweet, green, freeze-dried | 0.00mg |
| Desserts, apple crisp, prepared-from-recipe | 0.00mg |
| Sauce, hoisin, ready-to-serve | 0.00mg |
| Cake, snack cakes, creme-filled, chocolate with frosting | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
| Soup, chicken broth, canned, less/reduced sodium | 0.00mg |
| Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil | 0.00mg |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted | 0.00mg |
| Salsify, cooked, boiled, drained, without salt | 0.00mg |
| Cereals, CREAM OF WHEAT, regular, dry | 0.00mg |
| Pie, pumpkin, commercially prepared | 0.00mg |
| Turnips, raw | 0.00mg |
| Reddi Wip Fat Free Whipped Topping | 0.00mg |
| Mollusks, clam, mixed species, raw | 0.00mg |
| Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled | 0.00mg |
| Orange-flavor drink, breakfast type, with pulp, frozen concentrate | 0.00mg |
| Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated | 0.00mg |
| Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt | 0.00mg |
| Chicken, broilers or fryers, leg, meat only, cooked, stewed | 0.00mg |
| Soup, chicken broth, low sodium, canned | 0.00mg |
| Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled | 0.00mg |
| Peaches, frozen, sliced, sweetened | 0.00mg |
| Soup, stock, chicken, home-prepared | 0.00mg |
| Cereals ready-to-eat, KRAFT, POST, HONEY BUNCHES OF OATS, honey roasted | 0.00mg |
| Beef, bottom sirloin, tri-tip, separable lean only, trimmed to 0" fat, all grades, raw | 0.00mg |
| Chicken nuggets, frozen, cooked | 0.00mg |
| Wheat flours, bread, unenriched | 0.00mg |
| Snacks, granola bar, fruit-filled, nonfat | 0.00mg |
| Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted | 0.00mg |
| Bread, egg | 0.00mg |
| Mung beans, mature seeds, raw | 0.00mg |
| Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised | 0.00mg |
| Kale, cooked, boiled, drained, without salt | 0.00mg |
| Soy sauce made from hydrolyzed vegetable protein | 0.00mg |
| Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie | 0.00mg |
| Blueberries, frozen, sweetened | 0.00mg |
| Bread, oatmeal, toasted | 0.00mg |
| Babyfood, vegetables, corn, creamed, junior | 0.00mg |
| Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Pears, dried, sulfured, uncooked | 0.00mg |
| Leeks, (bulb and lower leaf-portion), raw | 0.00mg |
| Ham and cheese loaf or roll | 0.00mg |
| Apple cider-flavored drink, powder, added vitamin C and sugar | 0.00mg |
| Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated | 0.00mg |
| Cranberry-apple juice drink, bottled | 0.00mg |
| Babyfood, meat, beef with vegetables, toddler | 0.00mg |
| Cereals ready-to-eat, KELLOGG'S, Reduced Sugar FROOT LOOPS | 0.00mg |
| Pineapple, raw, all varieties | 0.00mg |
| Coffee, brewed, espresso, restaurant-prepared, decaffeinated | 0.00mg |
| Leavening agents, baking powder, double-acting, straight phosphate | 0.00mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES | 0.00mg |
| Candies, chocolate covered, caramel with nuts | 0.00mg |
| Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins | 0.00mg |
| Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised | 0.00mg |
| Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS | 0.00mg |
| Seeds, sunflower seed kernels, dry roasted, without salt | 0.00mg |
| Pork, cured, ham and water product, whole, boneless, separable lean only, unheated | 0.00mg |
| Cereals ready-to-eat, GENERAL MILLS, KABOOM | 0.00mg |
| Cheese, gruyere | 0.00mg |
| Fish, cod, Atlantic, canned, solids and liquid | 0.00mg |
| Blueberries, raw | 0.00mg |
| Salad dressing, peppercorn dressing, commercial, regular | 0.00mg |
| Soup, beef broth or bouillon, powder, dry | 0.00mg |
| Squash, summer, all varieties, cooked, boiled, drained, with salt | 0.00mg |
| Turkey bacon, cooked | 0.00mg |
| Onions, cooked, boiled, drained, without salt | 0.00mg |
| Agave, cooked (Southwest) | 0.00mg |
| Snacks, potato chips, made from dried potatoes, reduced fat | 0.00mg |
| Wheat flour, white, all-purpose, enriched, unbleached | 0.00mg |
| Lemon juice, canned or bottled | 0.00mg |
| Snacks, corn-based, extruded, onion-flavor | 0.00mg |
| Babyfood, dessert, banana yogurt, strained | 0.00mg |
| Soup, chunky chicken noodle, canned, ready-to-serve | 0.00mg |
| Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted | 0.00mg |
| Chayote, fruit, raw | 0.00mg |
| Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | 0.00mg |
| Vegetable oil, coconut | 0.00mg |
| Beans, snap, green, frozen, cooked, boiled, drained, with salt | 0.00mg |
| Asparagus, raw | 0.00mg |
| Cheese, provolone, reduced fat | 0.00mg |
| Carbonated beverage, cream soda | 0.00mg |
| Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water | 0.00mg |
| Cream substitute, flavored, liquid | 0.00mg |
| Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Mollusks, oyster, eastern, wild, raw | 0.00mg |
| Salad dressing, caesar, low calorie | 0.00mg |
| Kiwi fruit, (chinese gooseberries), fresh, raw | 0.00mg |
| Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted | 0.00mg |
| Turkey, drumstick, smoked, cooked, with skin, bone removed | 0.00mg |
| Corn bran, crude | 0.00mg |
| Carrots, canned, no salt added, drained solids | 0.00mg |
| Lima beans, large, mature seeds, cooked, boiled, with salt | 0.00mg |
| Turkey breast meat | 0.00mg |
| Snacks, banana chips | 0.00mg |
| Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised | 0.00mg |
| Babyfood, corn and sweet potatoes, strained | 0.00mg |