| Cream substitute, powdered, light | 0.00mg |
| Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Bread, whole-wheat, prepared from recipe | 0.00mg |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 0.00mg |
| Chocolate-flavored drink, whey and milk based | 0.00mg |
| Squash, winter, hubbard, cooked, boiled, mashed, without salt | 0.00mg |
| Beef, retail cuts, separable fat, raw | 0.00mg |
| Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry | 0.00mg |
| Mollusks, whelk, unspecified, raw | 0.00mg |
| Cereals, CREAM OF RICE, cooked with water, without salt | 0.00mg |
| Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids | 0.00mg |
| Cake, snack cakes, creme-filled, chocolate with frosting | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
| Soup, chicken broth, canned, less/reduced sodium | 0.00mg |
| Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil | 0.00mg |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted | 0.00mg |
| Salsify, cooked, boiled, drained, without salt | 0.00mg |
| Cereals, CREAM OF WHEAT, regular, dry | 0.00mg |
| Pie, pumpkin, commercially prepared | 0.00mg |
| Turnips, raw | 0.00mg |
| Nuts, mixed nuts, dry roasted, with peanuts, with salt added | 0.00mg |
| Puddings, coconut cream, dry mix, regular | 0.00mg |
| Pork, fresh, leg (ham), rump half, separable lean and fat, raw | 0.00mg |
| Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt | 0.00mg |
| Pears, raw | 0.00mg |
| Melons, honeydew, raw | 0.00mg |
| Babyfood, dinner, macaroni and tomato and beef, junior | 0.00mg |
| Celeriac, raw | 0.00mg |
| Candies, butterscotch | 0.00mg |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted | 0.00mg |
| Salad dressing, coleslaw | 0.00mg |
| Biscuits, plain or buttermilk, refrigerated dough, higher fat | 0.00mg |
| Bread, rice bran | 0.00mg |
| Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG | 0.00mg |
| Butter replacement, without fat, powder | 0.00mg |
| Pork, cured, ham, shank, bone-in, separable lean and fat, unheated | 0.00mg |
| Seaweed, laver, raw | 0.00mg |
| Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted | 0.00mg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
| Onions, frozen, chopped, cooked, boiled, drained, with salt | 0.00mg |
| English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) | 0.00mg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon | 0.00mg |
| Pork, fresh, enhanced, composite of separable fat, cooked | 0.00mg |
| Soup, cream of potato, canned, condensed | 0.00mg |
| Candies, semisweet chocolate | 0.00mg |
| Candies, NESTLE, BUTTERFINGER Bar | 0.00mg |
| Millet, puffed | 0.00mg |
| Pears, dried, sulfured, stewed, without added sugar | 0.00mg |
| Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised | 0.00mg |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0.00mg |
| Babyfood, vegetables, peas, strained | 0.00mg |
| Cookies, coconut macaroons, prepared from recipe | 0.00mg |
| Spices, celery seed | 0.00mg |
| Spices, chili powder | 0.00mg |
| Chicken, meatless, breaded, fried | 0.00mg |
| Fish, herring, Atlantic, pickled | 0.00mg |
| Oil, corn, peanut, and olive | 0.00mg |
| Potato pancakes | 0.00mg |
| Sausage, Vienna, canned, chicken, beef, pork | 0.00mg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0.00mg |
| Cherries, sweet, canned, water pack, solids and liquids | 0.00mg |
| Plums, canned, purple, juice pack, solids and liquids | 0.00mg |
| Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Babyfood, juice, orange and pineapple | 0.00mg |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw | 0.00mg |
| Fruit cocktail, canned, heavy syrup, drained | 0.00mg |
| Carbonated beverage, cola, contains caffeine | 0.00mg |
| Dandelion greens, raw | 0.00mg |
| Cheese, mexican, queso chihuahua | 0.00mg |
| Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) | 0.00mg |
| Fish, catfish, channel, farmed, raw | 0.00mg |
| Apples, raw, with skin | 0.00mg |
| Soup, black bean, canned, prepared with equal volume water | 0.00mg |
| Beef, cured, breakfast strips, cooked | 0.00mg |
| Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids | 0.00mg |
| Snacks, granola bars, soft, uncoated, chocolate chip | 0.00mg |
| Bread, Multi-Grain, toasted (includes whole-grain) | 0.00mg |
| Soup, chunky beef, canned, ready-to-serve | 0.00mg |
| Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Soup, chicken mushroom, canned, condensed | 0.00mg |
| Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt | 0.00mg |
| Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | 0.00mg |
| Lamb, ground, raw | 0.00mg |
| English muffins, whole-wheat | 0.00mg |
| Cheese puffs and twists, corn based, low fat | 0.00mg |
| Gravy, pork, dry, powder | 0.00mg |
| Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried | 0.00mg |
| Babyfood, vegetables, carrots, strained | 0.00mg |
| Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw | 0.00mg |
| Milk, chocolate, fluid, commercial, lowfat | 0.00mg |
| Chicken, broilers or fryers, leg, meat and skin, cooked, roasted | 0.00mg |
| Candies, 5TH AVENUE Candy Bar | 0.00mg |
| Babyfood, pears, dices, toddler | 0.00mg |
| Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted | 0.00mg |
| Dandelion greens, cooked, boiled, drained, with salt | 0.00mg |
| Salad dressing, blue or roquefort cheese dressing, fat-free | 0.00mg |
| Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted | 0.00mg |
| Tomatoes, red, ripe, cooked | 0.00mg |
| Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked | 0.00mg |
| Sour cream, fat free | 0.00mg |