| Chicken, broilers or fryers, dark meat, meat only, cooked, stewed | 0.00mg |
| Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
| Fish, sardine, Atlantic, canned in oil, drained solids with bone | 0.00mg |
| Cereals, corn grits, yellow, regular and quick, enriched, dry | 0.00mg |
| Beans, liquid from stewed kidney beans | 0.00mg |
| Bread, boston brown, canned | 0.00mg |
| Cheese, parmesan, hard | 0.00mg |
| Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand | 0.00mg |
| Soup, vegetable beef, dry, mix, prepared with water | 0.00mg |
| Chicken, broilers or fryers, thigh, meat only, cooked, stewed | 0.00mg |
| Babyfood, fruit, apple and raspberry, strained | 0.00mg |
| Chicken, liver, all classes, raw | 0.00mg |
| Breakfast tart, low fat | 0.00mg |
| Snacks, popcorn, oil-popped, unsalted | 0.00mg |
| Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled | 0.00mg |
| Tangerine juice, raw | 0.00mg |
| Veal, leg (top round), separable lean and fat, cooked, roasted | 0.00mg |
| Salami, cooked, beef and pork | 0.00mg |
| Tomato products, canned, paste, with salt added | 0.00mg |
| Candies, sesame crunch | 0.00mg |
| Cream, half and half, fat free | 0.00mg |
| Game meat, caribou, cooked, roasted | 0.00mg |
| Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder | 0.00mg |
| Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand | 0.00mg |
| Ham, minced | 0.00mg |
| Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat | 0.00mg |
| Beef, cured, corned beef, canned | 0.00mg |
| Margarine-like spread, fat free, liquid, salted | 0.00mg |
| Turkey, wing, smoked, cooked, with skin, bone removed | 0.00mg |
| Toppings, pineapple | 0.00mg |
| Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) | 0.00mg |
| Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled | 0.00mg |
| Lemonade, frozen concentrate, pink, prepared with water | 0.00mg |
| Fast foods, hamburger; single, regular patty; with condiments | 0.00mg |
| Spices, ginger, ground | 0.00mg |
| Beef, corned beef hash, with potato, canned | 0.00mg |
| Mollusks, mussel, blue, raw | 0.00mg |
| Cranberry sauce, canned, sweetened | 0.00mg |
| Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled | 0.00mg |
| Peach nectar, canned, without added ascorbic acid | 0.00mg |
| Vegetarian meatloaf or patties | 0.00mg |
| Wheat flour, white, all-purpose, unenriched | 0.00mg |
| Mustard greens, frozen, cooked, boiled, drained, with salt | 0.00mg |
| Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled | 0.00mg |
| Pears, dried, sulfured, uncooked | 0.00mg |
| Leeks, (bulb and lower leaf-portion), raw | 0.00mg |
| Ham and cheese loaf or roll | 0.00mg |
| Apple cider-flavored drink, powder, added vitamin C and sugar | 0.00mg |
| Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener, decaffeinated | 0.00mg |
| Cranberry-apple juice drink, bottled | 0.00mg |
| Babyfood, meat, beef with vegetables, toddler | 0.00mg |
| Cereals ready-to-eat, KELLOGG'S, Reduced Sugar FROOT LOOPS | 0.00mg |
| Pineapple, raw, all varieties | 0.00mg |
| Coffee, brewed, espresso, restaurant-prepared, decaffeinated | 0.00mg |
| Leavening agents, baking powder, double-acting, straight phosphate | 0.00mg |
| Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES | 0.00mg |
| Candies, chocolate covered, caramel with nuts | 0.00mg |
| Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins | 0.00mg |
| Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised | 0.00mg |
| Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS | 0.00mg |
| Seeds, sunflower seed kernels, dry roasted, without salt | 0.00mg |
| Pork, cured, ham and water product, whole, boneless, separable lean only, unheated | 0.00mg |
| Cereals ready-to-eat, GENERAL MILLS, KABOOM | 0.00mg |
| Cheese, gruyere | 0.00mg |
| Fish, cod, Atlantic, canned, solids and liquid | 0.00mg |
| Blueberries, raw | 0.00mg |
| Salad dressing, peppercorn dressing, commercial, regular | 0.00mg |
| Soup, beef broth or bouillon, powder, dry | 0.00mg |
| Squash, summer, all varieties, cooked, boiled, drained, with salt | 0.00mg |
| Turkey bacon, cooked | 0.00mg |
| Onions, cooked, boiled, drained, without salt | 0.00mg |
| Agave, cooked (Southwest) | 0.00mg |
| Snacks, potato chips, made from dried potatoes, reduced fat | 0.00mg |
| Wheat flour, white, all-purpose, enriched, unbleached | 0.00mg |
| Lemon juice, canned or bottled | 0.00mg |
| Snacks, corn-based, extruded, onion-flavor | 0.00mg |
| Babyfood, dessert, banana yogurt, strained | 0.00mg |
| Soup, chunky chicken noodle, canned, ready-to-serve | 0.00mg |
| Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted | 0.00mg |
| Chayote, fruit, raw | 0.00mg |
| Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | 0.00mg |
| Vegetable oil, coconut | 0.00mg |
| Beans, snap, green, frozen, cooked, boiled, drained, with salt | 0.00mg |
| Asparagus, raw | 0.00mg |
| Cheese, provolone, reduced fat | 0.00mg |
| Carbonated beverage, cream soda | 0.00mg |
| Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water | 0.00mg |
| Cream substitute, flavored, liquid | 0.00mg |
| Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Mollusks, oyster, eastern, wild, raw | 0.00mg |
| Salad dressing, caesar, low calorie | 0.00mg |
| Kiwi fruit, (chinese gooseberries), fresh, raw | 0.00mg |
| Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted | 0.00mg |
| Turkey, drumstick, smoked, cooked, with skin, bone removed | 0.00mg |
| Corn bran, crude | 0.00mg |
| Carrots, canned, no salt added, drained solids | 0.00mg |
| Lima beans, large, mature seeds, cooked, boiled, with salt | 0.00mg |
| Turkey breast meat | 0.00mg |
| Snacks, banana chips | 0.00mg |