| Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw | 0.00mg |
| Ice cream cones, sugar, rolled-type | 0.00mg |
| Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder | 0.00mg |
| Peppers, sweet, green, freeze-dried | 0.00mg |
| Desserts, apple crisp, prepared-from-recipe | 0.00mg |
| Sauce, hoisin, ready-to-serve | 0.00mg |
| Cake, snack cakes, creme-filled, chocolate with frosting | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
| Soup, chicken broth, canned, less/reduced sodium | 0.00mg |
| Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil | 0.00mg |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted | 0.00mg |
| Salsify, cooked, boiled, drained, without salt | 0.00mg |
| Cereals, CREAM OF WHEAT, regular, dry | 0.00mg |
| Pie, pumpkin, commercially prepared | 0.00mg |
| Turnips, raw | 0.00mg |
| Beef, cured, corned beef, canned | 0.00mg |
| Margarine-like spread, fat free, liquid, salted | 0.00mg |
| Turkey, wing, smoked, cooked, with skin, bone removed | 0.00mg |
| Toppings, pineapple | 0.00mg |
| Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) | 0.00mg |
| Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled | 0.00mg |
| Lemonade, frozen concentrate, pink, prepared with water | 0.00mg |
| Fast foods, hamburger; single, regular patty; with condiments | 0.00mg |
| Spices, ginger, ground | 0.00mg |
| Beef, corned beef hash, with potato, canned | 0.00mg |
| Mollusks, mussel, blue, raw | 0.00mg |
| Cranberry sauce, canned, sweetened | 0.00mg |
| Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled | 0.00mg |
| Peach nectar, canned, without added ascorbic acid | 0.00mg |
| Vegetarian meatloaf or patties | 0.00mg |
| Wheat flour, white, all-purpose, unenriched | 0.00mg |
| Mustard greens, frozen, cooked, boiled, drained, with salt | 0.00mg |
| Candies, butterscotch | 0.00mg |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted | 0.00mg |
| Salad dressing, coleslaw | 0.00mg |
| Biscuits, plain or buttermilk, refrigerated dough, higher fat | 0.00mg |
| Bread, rice bran | 0.00mg |
| Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG | 0.00mg |
| Butter replacement, without fat, powder | 0.00mg |
| Pork, cured, ham, shank, bone-in, separable lean and fat, unheated | 0.00mg |
| Seaweed, laver, raw | 0.00mg |
| Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted | 0.00mg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
| Onions, frozen, chopped, cooked, boiled, drained, with salt | 0.00mg |
| English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) | 0.00mg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon | 0.00mg |
| Pork, fresh, enhanced, composite of separable fat, cooked | 0.00mg |
| Soup, cream of potato, canned, condensed | 0.00mg |
| Candies, semisweet chocolate | 0.00mg |
| Candies, NESTLE, BUTTERFINGER Bar | 0.00mg |
| Millet, puffed | 0.00mg |
| Pears, dried, sulfured, stewed, without added sugar | 0.00mg |
| Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised | 0.00mg |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0.00mg |
| Babyfood, vegetables, peas, strained | 0.00mg |
| Cookies, coconut macaroons, prepared from recipe | 0.00mg |
| Spices, celery seed | 0.00mg |
| Spices, chili powder | 0.00mg |
| Chicken, meatless, breaded, fried | 0.00mg |
| Fish, herring, Atlantic, pickled | 0.00mg |
| Oil, corn, peanut, and olive | 0.00mg |
| Potato pancakes | 0.00mg |
| Sausage, Vienna, canned, chicken, beef, pork | 0.00mg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0.00mg |
| Cherries, sweet, canned, water pack, solids and liquids | 0.00mg |
| Plums, canned, purple, juice pack, solids and liquids | 0.00mg |
| Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Babyfood, juice, orange and pineapple | 0.00mg |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw | 0.00mg |
| Fruit cocktail, canned, heavy syrup, drained | 0.00mg |
| Carbonated beverage, cola, contains caffeine | 0.00mg |
| Dandelion greens, raw | 0.00mg |
| Sauce, peppers, hot, chili, mature red, canned | 0.00mg |
| Sauce, homemade, white, thin | 0.00mg |
| Fish, mackerel, Pacific and jack, mixed species, raw | 0.00mg |
| Tomato products, canned, paste, without salt added | 0.00mg |
| Puddings, tapioca, ready-to-eat | 0.00mg |
| Veal, composite of trimmed retail cuts, separable lean and fat, cooked | 0.00mg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0.00mg |
| Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted | 0.00mg |
| Cheese food, pasteurized process, american, without di sodium phosphate | 0.00mg |
| Cake, sponge, commercially prepared | 0.00mg |
| Cheese, pasteurized process, american, low fat | 0.00mg |
| Bread, Multi-Grain, toasted (includes whole-grain) | 0.00mg |
| Soup, chunky beef, canned, ready-to-serve | 0.00mg |
| Milk shakes, thick chocolate | 0.00mg |
| Beet greens, raw | 0.00mg |
| Cookies, vanilla wafers, lower fat | 0.00mg |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0.00mg |
| Potatoes, baked, skin, without salt | 0.00mg |
| Babyfood, juice, pear | 0.00mg |
| Yeast extract spread | 0.00mg |
| Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised | 0.00mg |
| Cereals ready-to-eat, corn flakes, low sodium | 0.00mg |
| Beans, snap, yellow, canned, regular pack, drained solids | 0.00mg |
| Potatoes, boiled, cooked without skin, flesh, with salt | 0.00mg |
| Pork, pickled pork hocks | 0.00mg |
| Chicken, broilers or fryers, thigh, meat only, raw | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Milk, chocolate, fluid, commercial, reduced fat, with added calcium | 0.00mg |