| Cream substitute, powdered, light | 0.00mg |
| Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Bread, whole-wheat, prepared from recipe | 0.00mg |
| Shortening, industrial, soy (partially hydrogenated ) and corn for frying | 0.00mg |
| Chocolate-flavored drink, whey and milk based | 0.00mg |
| Squash, winter, hubbard, cooked, boiled, mashed, without salt | 0.00mg |
| Beef, retail cuts, separable fat, raw | 0.00mg |
| Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry | 0.00mg |
| Mollusks, whelk, unspecified, raw | 0.00mg |
| Cereals, CREAM OF RICE, cooked with water, without salt | 0.00mg |
| Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids | 0.00mg |
| Cake, snack cakes, creme-filled, chocolate with frosting | 0.00mg |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
| Soup, chicken broth, canned, less/reduced sodium | 0.00mg |
| Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil | 0.00mg |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted | 0.00mg |
| Salsify, cooked, boiled, drained, without salt | 0.00mg |
| Cereals, CREAM OF WHEAT, regular, dry | 0.00mg |
| Pie, pumpkin, commercially prepared | 0.00mg |
| Turnips, raw | 0.00mg |
| Nuts, mixed nuts, dry roasted, with peanuts, with salt added | 0.00mg |
| Puddings, coconut cream, dry mix, regular | 0.00mg |
| Pork, fresh, leg (ham), rump half, separable lean and fat, raw | 0.00mg |
| Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt | 0.00mg |
| Pears, raw | 0.00mg |
| Melons, honeydew, raw | 0.00mg |
| Babyfood, dinner, macaroni and tomato and beef, junior | 0.00mg |
| Celeriac, raw | 0.00mg |
| Salad dressing, blue or roquefort cheese dressing, commercial, regular | 0.00mg |
| Barley, pearled, cooked | 0.00mg |
| Tomatillos, raw | 0.00mg |
| Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) | 0.00mg |
| Frozen yogurts, flavors other than chocolate | 0.00mg |
| Soybean, curd cheese | 0.00mg |
| Plums, canned, heavy syrup, drained | 0.00mg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw | 0.00mg |
| Cereals, MALTEX, dry | 0.00mg |
| Bananas, dehydrated, or banana powder | 0.00mg |
| Lasagna, Vegetable, frozen, baked | 0.00mg |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | 0.00mg |
| Salad dressing, french dressing, reduced calorie | 0.00mg |
| Millet, puffed | 0.00mg |
| Pears, dried, sulfured, stewed, without added sugar | 0.00mg |
| Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised | 0.00mg |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0.00mg |
| Babyfood, vegetables, peas, strained | 0.00mg |
| Cookies, coconut macaroons, prepared from recipe | 0.00mg |
| Spices, celery seed | 0.00mg |
| Spices, chili powder | 0.00mg |
| Chicken, meatless, breaded, fried | 0.00mg |
| Fish, herring, Atlantic, pickled | 0.00mg |
| Oil, corn, peanut, and olive | 0.00mg |
| Potato pancakes | 0.00mg |
| Sausage, Vienna, canned, chicken, beef, pork | 0.00mg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0.00mg |
| Cherries, sweet, canned, water pack, solids and liquids | 0.00mg |
| Plums, canned, purple, juice pack, solids and liquids | 0.00mg |
| Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Babyfood, juice, orange and pineapple | 0.00mg |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw | 0.00mg |
| Fruit cocktail, canned, heavy syrup, drained | 0.00mg |
| Carbonated beverage, cola, contains caffeine | 0.00mg |
| Dandelion greens, raw | 0.00mg |
| Cheese, mexican, queso chihuahua | 0.00mg |
| Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) | 0.00mg |
| Fish, catfish, channel, farmed, raw | 0.00mg |
| Apples, raw, with skin | 0.00mg |
| Soup, black bean, canned, prepared with equal volume water | 0.00mg |
| Beef, cured, breakfast strips, cooked | 0.00mg |
| Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids | 0.00mg |
| Snacks, granola bars, soft, uncoated, chocolate chip | 0.00mg |
| Veal, composite of trimmed retail cuts, separable lean and fat, cooked | 0.00mg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0.00mg |
| Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted | 0.00mg |
| Beef, variety meats and by-products, brain, cooked, simmered | 0.00mg |
| Tomato juice, canned, with salt added | 0.00mg |
| Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked | 0.00mg |
| Babyfood, dinner, beef with vegetables | 0.00mg |
| Fish, swordfish, raw | 0.00mg |
| Pie, pecan, commercially prepared | 0.00mg |
| Agave, cooked (Southwest) | 0.00mg |
| Snacks, potato chips, made from dried potatoes, reduced fat | 0.00mg |
| Wheat flour, white, all-purpose, enriched, unbleached | 0.00mg |
| Lemon juice, canned or bottled | 0.00mg |
| Snacks, corn-based, extruded, onion-flavor | 0.00mg |
| Babyfood, dessert, banana yogurt, strained | 0.00mg |
| Soup, chunky chicken noodle, canned, ready-to-serve | 0.00mg |
| Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted | 0.00mg |
| Chayote, fruit, raw | 0.00mg |
| Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | 0.00mg |
| Vegetable oil, coconut | 0.00mg |
| Beans, snap, green, frozen, cooked, boiled, drained, with salt | 0.00mg |
| Asparagus, raw | 0.00mg |
| Cheese, provolone, reduced fat | 0.00mg |
| Carbonated beverage, cream soda | 0.00mg |
| Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water | 0.00mg |
| Cream substitute, flavored, liquid | 0.00mg |
| Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw | 0.00mg |
| Mollusks, oyster, eastern, wild, raw | 0.00mg |