| Chicken, broilers or fryers, dark meat, meat only, cooked, stewed | 0.00mg |
| Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0.00mg |
| Fish, sardine, Atlantic, canned in oil, drained solids with bone | 0.00mg |
| Cereals, corn grits, yellow, regular and quick, enriched, dry | 0.00mg |
| Beans, liquid from stewed kidney beans | 0.00mg |
| Bread, boston brown, canned | 0.00mg |
| Cheese, parmesan, hard | 0.00mg |
| Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand | 0.00mg |
| Soup, vegetable beef, dry, mix, prepared with water | 0.00mg |
| Chicken, broilers or fryers, thigh, meat only, cooked, stewed | 0.00mg |
| Babyfood, fruit, apple and raspberry, strained | 0.00mg |
| Chicken, liver, all classes, raw | 0.00mg |
| Breakfast tart, low fat | 0.00mg |
| Snacks, popcorn, oil-popped, unsalted | 0.00mg |
| Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled | 0.00mg |
| Tangerine juice, raw | 0.00mg |
| Veal, leg (top round), separable lean and fat, cooked, roasted | 0.00mg |
| Salami, cooked, beef and pork | 0.00mg |
| Tomato products, canned, paste, with salt added | 0.00mg |
| Candies, sesame crunch | 0.00mg |
| Cream, half and half, fat free | 0.00mg |
| Game meat, caribou, cooked, roasted | 0.00mg |
| Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder | 0.00mg |
| Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand | 0.00mg |
| Ham, minced | 0.00mg |
| Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat | 0.00mg |
| Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY | 0.00mg |
| Crackers, wheat, low salt | 0.00mg |
| Macaroni, whole-wheat, cooked | 0.00mg |
| Soup, cheese, canned, condensed | 0.00mg |
| Pastrami, turkey | 0.00mg |
| Macaroni, cooked, enriched | 0.00mg |
| Sauce, pasta, spaghetti/marinara, ready-to-serve | 0.00mg |
| Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI | 0.00mg |
| Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated) | 0.00mg |
| Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying | 0.00mg |
| Candies, MASTERFOODS USA, M&M's Almond Chocolate Candies | 0.00mg |
| Soup, chicken broth, canned, condensed | 0.00mg |
| Beef, corned beef hash, with potato, canned | 0.00mg |
| Mollusks, mussel, blue, raw | 0.00mg |
| Cranberry sauce, canned, sweetened | 0.00mg |
| Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled | 0.00mg |
| Peach nectar, canned, without added ascorbic acid | 0.00mg |
| Vegetarian meatloaf or patties | 0.00mg |
| Wheat flour, white, all-purpose, unenriched | 0.00mg |
| Mustard greens, frozen, cooked, boiled, drained, with salt | 0.00mg |
| Candies, butterscotch | 0.00mg |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted | 0.00mg |
| Salad dressing, coleslaw | 0.00mg |
| Biscuits, plain or buttermilk, refrigerated dough, higher fat | 0.00mg |
| Bread, rice bran | 0.00mg |
| Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG | 0.00mg |
| Butter replacement, without fat, powder | 0.00mg |
| Pork, cured, ham, shank, bone-in, separable lean and fat, unheated | 0.00mg |
| Seaweed, laver, raw | 0.00mg |
| Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted | 0.00mg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0.00mg |
| Onions, frozen, chopped, cooked, boiled, drained, with salt | 0.00mg |
| English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) | 0.00mg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon | 0.00mg |
| Pork, fresh, enhanced, composite of separable fat, cooked | 0.00mg |
| Soup, cream of potato, canned, condensed | 0.00mg |
| Candies, semisweet chocolate | 0.00mg |
| Candies, NESTLE, BUTTERFINGER Bar | 0.00mg |
| Millet, puffed | 0.00mg |
| Pears, dried, sulfured, stewed, without added sugar | 0.00mg |
| Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised | 0.00mg |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0.00mg |
| Babyfood, vegetables, peas, strained | 0.00mg |
| Cookies, coconut macaroons, prepared from recipe | 0.00mg |
| Spices, celery seed | 0.00mg |
| Spices, chili powder | 0.00mg |
| Chicken, meatless, breaded, fried | 0.00mg |
| Fish, herring, Atlantic, pickled | 0.00mg |
| Oil, corn, peanut, and olive | 0.00mg |
| Potato pancakes | 0.00mg |
| Sausage, Vienna, canned, chicken, beef, pork | 0.00mg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0.00mg |
| Cherries, sweet, canned, water pack, solids and liquids | 0.00mg |
| Plums, canned, purple, juice pack, solids and liquids | 0.00mg |
| Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0.00mg |
| Babyfood, juice, orange and pineapple | 0.00mg |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw | 0.00mg |
| Fruit cocktail, canned, heavy syrup, drained | 0.00mg |
| Carbonated beverage, cola, contains caffeine | 0.00mg |
| Dandelion greens, raw | 0.00mg |
| Babyfood, juice, pear | 0.00mg |
| Yeast extract spread | 0.00mg |
| Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised | 0.00mg |
| Cereals ready-to-eat, corn flakes, low sodium | 0.00mg |
| Beans, snap, yellow, canned, regular pack, drained solids | 0.00mg |
| Potatoes, boiled, cooked without skin, flesh, with salt | 0.00mg |
| Pork, pickled pork hocks | 0.00mg |
| Chicken, broilers or fryers, thigh, meat only, raw | 0.00mg |
| Beef, tenderloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Milk, chocolate, fluid, commercial, reduced fat, with added calcium | 0.00mg |
| Pork, cured, ham, rump, bone-in, separable lean and fat, unheated | 0.00mg |
| Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, broiled | 0.00mg |
| Alcoholic beverage, wine, dessert, sweet | 0.00mg |
| Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled | 0.00mg |