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Top 100 Foods lowest in 20:0

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Values shown for 100 gram serving size

Chicken, liver, all classes, raw0.000g
Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand0.000g
Salad dressing, italian dressing, reduced fat, without salt0.000g
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0.000g
Cereals ready-to-eat, GENERAL MILLS, HARMONY0.000g
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning0.000g
Spaghetti, dry, unenriched0.000g
Malted drink mix, natural, powder, prepared with whole milk0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Peppers, sweet, red, raw0.000g
Wheat flour, white (industrial), 9% protein, bleached, enriched0.000g
Wheat flour, white (industrial), 10% protein, bleached, enriched0.000g
Pork, Shoulder petite tender, boneless, separable lean and fat, raw0.000g
Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)0.000g
Broccoli raab, cooked0.000g
Babyfood, fruit, peaches, strained0.000g
Emu, fan fillet, raw0.000g
Carrots, frozen, cooked, boiled, drained, with salt0.000g
Cereals ready-to-eat, Ralston Corn Biscuits0.000g
Babyfood, cereal, oatmeal, dry0.000g
Coffee substitute, cereal grain beverage, powder0.000g
Burrito, bean and cheese, microwaved0.000g
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts0.000g
Turkey, liver, all classes, raw0.000g
Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice0.000g
Fish, roughy, orange, cooked, dry heat0.000g
Nuts, walnuts, black, dried0.000g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.000g
Wheat flour, white (industrial), 11.5% protein, bleached, unenriched0.000g
Nuts, almonds, oil roasted, with salt added0.000g
Wheat flour, white (industrial), 15% protein, bleached, enriched0.000g
Wheat flour, white (industrial), 13% protein, bleached, enriched0.000g
Wheat flour, white (industrial), 10% protein, unbleached, enriched0.000g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled0.000g
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra0.000g
Cereals ready to eat, composite character cereals (movies, TV), brand B0.000g
Beans, baked, canned, plain or vegetarian0.000g
Cucumber, with peel, raw0.000g
Chicken roll, light meat0.000g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Macaroni, cooked, unenriched0.000g
Wheat flour, white (industrial), 13% protein, bleached, unenriched0.000g
Bread crumbs, dry, grated, plain0.000g
Chicken patty, frozen, cooked0.000g
Veal, variety meats and by-products, liver, cooked, braised0.000g
Fish, salmon, chum, dried (Alaska Native)0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.000g
Nuts, almonds, dry roasted, without salt added0.000g
Chicken patty, frozen, uncooked0.000g
Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)0.000g
Beans, navy, mature seeds, cooked, boiled, with salt0.000g
Beef, variety meats and by-products, liver, cooked, pan-fried0.000g
Macaroni and Cheese, canned entree0.000g
Mushrooms, portabella, grilled0.000g
Cereals ready-to-eat, Ralston Corn Flakes0.000g
Babyfood, fruit, peaches, junior0.000g
Emu, outside drum, raw0.000g
Oil, industrial, palm kernel (hydrogenated), filling fat0.000g
Puddings, vanilla, dry mix, regular, prepared with whole milk0.000g
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed0.000g
Cabbage, raw0.000g
Beef sausage, pre-cooked0.000g
Veal, variety meats and by-products, thymus, cooked, braised0.000g
Chicken, broilers or fryers, breast, meat and skin, cooked, rotisserie, original seasoning0.000g
Beef, variety meats and by-products, liver, cooked, braised0.000g
Corn beverage0.000g
McDONALD'S, Apple Dippers with Low Fat Caramel Sauce0.000g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.000g
Babyfood, dinner, vegetables and beef, strained0.000g
Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning0.000g
Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk0.000g
Nuts, almonds, blanched0.000g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Ice creams, vanilla0.000g
Noodles, egg, dry, enriched0.000g
Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal0.000g
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw0.000g
Carrots, frozen, cooked, boiled, drained, without salt0.000g
Beef, chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, raw0.000g
Beans, navy, mature seeds, cooked, boiled, without salt0.000g
Turkey sausage, fresh, raw0.000g
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.000g
Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)0.000g
BURGER KING, Hamburger0.000g
Beans, kidney, red, mature seeds, canned0.000g
Wheat flour, white (industrial), 11.5% protein, bleached, enriched0.000g
Mushrooms, white, microwaved0.000g
Cereals ready-to-eat, Ralston Enriched Bran flakes0.000g
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled0.000g
Chicken, broilers or fryers, wing, meat only, cooked, rotisserie, original seasoning0.000g
Spaghetti, cooked, enriched, with added salt0.000g
Bread crumbs, dry, grated, seasoned0.000g
Egg, yolk, raw, frozen0.000g
Snacks, tortilla chips, plain, yellow corn0.000g
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled0.000g
Malted drink mix, chocolate, powder0.000g
Soup, vegetable beef, dry, mix, prepared with water0.000g
Chicken nuggets, frozen, cooked0.000g
Rice, white, long-grain, parboiled, enriched, dry0.000g
Babyfood, meat, turkey, strained0.000g
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