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Top 100 Foods lowest in 22:0

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Values shown for 100 gram serving size

Soup, vegetable beef, dry, mix, prepared with water0.000g
Smelt, dried (Alaska Native)0.000g
Salad dressing, italian dressing, reduced fat, without salt0.000g
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled0.000g
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough)0.000g
Bologna, chicken, pork0.000g
Candies, NESTLE, BUTTERFINGER Bar0.000g
Spaghetti, cooked, unenriched, without added salt0.000g
Babyfood, vegetables, peas, strained0.000g
POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed, analyzed prior to January 20070.000g
Tofu, extra firm, prepared with nigari0.000g
Milk, chocolate, fluid, commercial, reduced fat, with added calcium0.000g
Cheese, cottage, lowfat, 2% milkfat0.000g
Egg, Cheese and Sausage Griddle Cake Sandwich0.000g
Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiled0.000g
Gravy, HEINZ Home Style Savory Beef Gravy0.000g
Soup, chili beef, canned, prepared with equal volume water0.000g
Broccoli raab, cooked0.000g
Snacks, RALSTON PURINA, CHEX MIX0.000g
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand0.000g
Chicken, broilers or fryers, thigh, meat only, cooked, rotisserie, original seasoning0.000g
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP0.000g
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned0.000g
Fish, sheefish, raw (Alaska Native)0.000g
Bologna, beef0.000g
Coffee, brewed from grounds, prepared with tap water, decaffeinated0.000g
Candies, fudge, vanilla, prepared-from-recipe0.000g
KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed, analyzed prior to January 20070.000g
BURGER KING, Chicken WHOPPER Sandwich0.000g
Pie crust, refrigerated, regular, unbaked0.000g
Pork, cured, ham, rump, bone-in, separable lean only, unheated0.000g
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, broiled0.000g
Spinach, frozen, chopped or leaf, unprepared0.000g
Rice, white, long-grain, parboiled, unenriched, cooked0.000g
Spaghetti, cooked, unenriched, with added salt0.000g
Soup, wonton, Chinese restaurant0.000g
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with pecans0.000g
Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned0.000g
Lasagna, Cheese, frozen, prepared0.000g
Rice, white, long-grain, parboiled, enriched, cooked0.000g
Game meat, elk, loin, separable lean only, cooked, broiled0.000g
Pasta with Sliced Franks in Tomato Sauce, canned entree0.000g
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX0.000g
Beans, kidney, all types, mature seeds, canned0.000g
Fast foods, english muffin, with egg, cheese, and sausage0.000g
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled0.000g
Pork, fresh, variety meats and by-products, chitterlings, raw0.000g
Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled0.000g
Pork sausage, fresh, raw0.000g
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled0.000g
Cereals ready to eat, composite character cereals (movies, TV), brand B0.000g
Cucumber, with peel, raw0.000g
Cereals ready-to-eat, GENERAL MILLS, BOO BERRY0.000g
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, with almonds, single brand0.000g
Pork, Shoulder breast, boneless, separable lean and fat, raw0.000g
Fast foods, hamburger; single, large patty; with condiments0.000g
Rice, white, long-grain, precooked or instant, enriched, dry0.000g
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)0.000g
Turkey, liver, all classes, cooked, simmered0.000g
Candies, nougat, with almonds0.000g
Oil, beluga, whale (Alaska Native)0.000g
Soup, chili beef, canned, condensed0.000g
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust0.000g
Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled0.000g
Bologna, chicken, turkey, pork0.000g
Tortillas, ready-to-bake or -fry, flour0.000g
Spaghetti, cooked, enriched, without added salt0.000g
Pork, fresh, variety meats and by-products, feet, cooked, simmered0.000g
Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled0.000g
Mutton, cooked, roasted (Navajo)0.000g
Candies, TOOTSIE ROLL, chocolate-flavor roll0.000g
Fish, tilapia, cooked, dry heat0.000g
Salad dressing, thousand island dressing, reduced fat0.000g
McDONALD'S, Honey0.000g
Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw0.000g
Chicken pot pie, frozen entree, prepared0.000g
Cheese, neufchatel0.000g
Sausage, smoked link sausage, pork and beef0.000g
Pork, fresh, enhanced, loin, tenderloin, separable lean and fat, raw0.000g
Pork sausage, pre-cooked0.000g
Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands)0.000g
Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled0.000g
Macaroni and Cheese, canned entree0.000g
Mushrooms, portabella, grilled0.000g
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)0.000g
Tamales (Navajo)0.000g
Cereals, QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling water0.000g
Emu, outside drum, raw0.000g
Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned0.000g
Puddings, tapioca, ready-to-eat, fat free0.000g
Cereals ready-to-eat, Ralston Corn Flakes0.000g
Babyfood, fruit, peaches, junior0.000g
Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX0.000g
Frostings, vanilla, creamy, ready-to-eat0.000g
Fish, whitefish, dried (Alaska Native)0.000g
Chicken, broilers or fryers, drumstick, meat only, cooked, rotisserie, original seasoning0.000g
Cheese, cream0.000g
Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds0.000g
Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw0.000g
Nuts, pecans0.000g
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