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Top 100 Foods lowest in Lycopene

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Values shown for 100 gram serving size

Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand0mcg
Veal, leg (top round), separable lean and fat, cooked, roasted0mcg
Ham, minced0mcg
Beef, cured, corned beef, canned0mcg
Margarine-like spread, fat free, liquid, salted0mcg
Turkey, wing, smoked, cooked, with skin, bone removed0mcg
Toppings, pineapple0mcg
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)0mcg
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled0mcg
Fast foods, hamburger; single, regular patty; with condiments0mcg
Spices, ginger, ground0mcg
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, powder, not reconstituted0mcg
Beef, top sirloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled0mcg
Soup, chicken broth, canned, condensed0mcg
Salad dressing, italian dressing, reduced fat, without salt0mcg
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ0mcg
Beef, corned beef hash, with potato, canned0mcg
Mollusks, mussel, blue, raw0mcg
Cranberry sauce, canned, sweetened0mcg
Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled0mcg
Peach nectar, canned, without added ascorbic acid0mcg
Vegetarian meatloaf or patties0mcg
Wheat flour, white, all-purpose, unenriched0mcg
Mustard greens, frozen, cooked, boiled, drained, with salt0mcg
Salad dressing, blue or roquefort cheese dressing, commercial, regular0mcg
Barley, pearled, cooked0mcg
Tomatillos, raw0mcg
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)0mcg
Frozen yogurts, flavors other than chocolate0mcg
Soybean, curd cheese0mcg
Plums, canned, heavy syrup, drained0mcg
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw0mcg
Cereals, MALTEX, dry0mcg
Bananas, dehydrated, or banana powder0mcg
Lasagna, Vegetable, frozen, baked0mcg
Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, liquid concentrate, not reconstituted (formerly WYETH-AYERST)0mcg
Bread, rice bran, toasted0mcg
Peppers, sweet, red, frozen, chopped, cooked, boiled, drained, without salt0mcg
Chicken, broilers or fryers, dark meat, meat only, cooked, stewed0mcg
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised0mcg
OSCAR MAYER, Bologna (beef light)0mcg
Fish, sardine, Atlantic, canned in oil, drained solids with bone0mcg
Cereals, corn grits, yellow, regular and quick, enriched, dry0mcg
Beans, liquid from stewed kidney beans0mcg
Bread, boston brown, canned0mcg
Cheese, parmesan, hard0mcg
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand0mcg
Whey, acid, fluid0mcg
Chicken, broilers or fryers, thigh, meat only, cooked, stewed0mcg
Babyfood, fruit, apple and raspberry, strained0mcg
Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled0mcg
Breakfast tart, low fat0mcg
Snacks, popcorn, oil-popped, unsalted0mcg
Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled0mcg
OSCAR MAYER, Wieners (beef franks)0mcg
Tangerine juice, raw0mcg
Salami, cooked, beef and pork0mcg
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with iron, powder, with ARA and DHA0mcg
Candies, sesame crunch0mcg
Cream, half and half, fat free0mcg
Game meat, caribou, cooked, roasted0mcg
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder0mcg
Pickles, cucumber, sour, low sodium0mcg
Peaches, spiced, canned, heavy syrup pack, solids and liquids0mcg
Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated0mcg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0mcg
Infant formula, PBM PRODUCTS, store brand, powder, (formerly WYETH-AYERST)0mcg
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids0mcg
Onions, frozen, chopped, cooked, boiled, drained, with salt0mcg
Cereals ready-to-eat, GENERAL MILLS, HARMONY0mcg
Candies, gum drops, dietetic or low calorie (sorbitol)0mcg
Pork, cured, ham -- water added, whole, boneless, separable lean and fat, unheated0mcg
Snacks, potato chips, fat-free, made with olestra0mcg
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, select, cooked, broiled0mcg
Milk substitutes, fluid with hydrogenated vegetable oils0mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size0mcg
Candies, KIT KAT Wafer Bar0mcg
Alcoholic beverage, whiskey sour, prepared from item 140280mcg
Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning0mcg
Ostrich, inside strip, raw0mcg
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil0mcg
Cookies, peanut butter sandwich, regular0mcg
Nuts, almond butter, plain, with salt added0mcg
Crustaceans, crab, blue, cooked, moist heat0mcg
Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised0mcg
Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS0mcg
Apricots, canned, light syrup pack, with skin, solids and liquids0mcg
Lemonade-flavor drink, powder, prepared with water0mcg
Beef, round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted0mcg
Peanut butter, reduced sodium0mcg
Babyfood, dinner, spaghetti and tomato and meat, junior0mcg
Turkey ham, sliced, extra lean, prepackaged or deli-sliced0mcg
Oranges, raw, Florida0mcg
Cereals ready-to-eat, KELLOGG, SMORZ0mcg
Broccoli, frozen, spears, cooked, boiled, drained, without salt0mcg
Fast foods, bagel, with ham, egg, and cheese0mcg
Malted drink mix, natural, powder, prepared with whole milk0mcg
Spices, thyme, dried0mcg
Pineapple juice, canned, unsweetened, with added ascorbic acid0mcg
Snacks, potato chips, made from dried potatoes, reduced fat0mcg
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