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Top 100 Foods lowest in Copper, Cu

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Values shown for 100 gram serving size

Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)0.000mg
Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying0.000mg
USDA Commodity Food, oil, vegetable, low saturated fat0.000mg
Butter replacement, without fat, powder0.000mg
Oil, corn, peanut, and olive0.000mg
HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored0.000mg
Margarine, regular, stick, unsalted, composite, 80% fat0.000mg
Margarine, vegetable oil spread, 20% fat0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product0.000mg
Fish oil, menhaden, fully hydrogenated0.000mg
Fish oil, cod liver0.000mg
Margarine, regular, tub, unsalted, composite, 80% fat0.000mg
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry0.000mg
Soup, beef broth or bouillon canned, ready-to-serve0.000mg
Fish oil, menhaden0.000mg
Carbonated beverage, cola, with higher caffeine0.000mg
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated)0.000mg
Salad dressing, italian dressing, reduced fat0.000mg
Syrups, dietetic0.000mg
Margarine, vegetable oil spread, 20% fat, without salt0.000mg
Oil, beluga, whale (Alaska Native)0.000mg
Vegetable oil, mustard0.000mg
Fish oil, herring0.000mg
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries0.000mg
Shortening, institutional, composite0.000mg
Mayonnaise dressing, no cholesterol0.000mg
Oil, peanut, salad or cooking0.000mg
Syrups, corn, light0.000mg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted strawberry0.000mg
Water, bottled, non-carbonated, DANNON Fluoride To Go0.000mg
Salad Dressing, coleslaw dressing, reduced fat0.000mg
KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles0.000mg
Butter, light, stick, without salt0.000mg
Margarine, vegetable oil spread, stick/tub/bottle, 60% fat0.000mg
Butter, light, stick, with salt0.000mg
McDONALD'S, NEWMAN'S OWN Cobb Dressing0.000mg
Oil, vegetable, industrial, coconut, confection fat, typical basis for ice cream coatings0.000mg
Margarine, regular, liquid, soybean (hydrogenated and regular) and cottonseed0.000mg
Margarine, margarine-like vegetable oil spread, 60% fat, tub0.000mg
Water, bottled, POLAND SPRING0.000mg
Margarine, regular, stick, composite, 80% fat, with salt0.000mg
Oil, vegetable, sunflower, high oleic (70% and over)0.000mg
Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy0.000mg
Fast foods, corn on the cob with butter0.000mg
Sugars, granulated0.000mg
Soup, chicken broth cubes, dry, prepared with water0.000mg
Syrups, table blends, pancake0.000mg
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.000mg
KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake0.000mg
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)0.000mg
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie0.000mg
Whiskey sour mix, bottled0.000mg
Oil, vegetable, industrial, palm and palm kernel, filling fat0.000mg
Oil, vegetable, walnut0.000mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Cinnamon MINI SWIRLZ0.000mg
Oil, wheat germ0.000mg
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original0.000mg
Oil, vegetable, sunflower, linoleic, (approx. 65%)0.000mg
Fat, turkey0.000mg
Meat drippings (lard, beef tallow, mutton tallow)0.000mg
Mayonnaise, low sodium, low calorie or diet0.000mg
Fish oil, salmon0.000mg
Shortening household soybean (hydrogenated) and palm0.000mg
Margarine, regular, unspecified oils, with salt added0.000mg
Frozen novelties, juice type, POPSICLE SCRIBBLERS0.000mg
Candies, KIT KAT BITES0.000mg
Margarine-like spread, BENECOL Light Spread0.000mg
Carbonated beverage, cola, without caffeine0.000mg
Soup, beef broth, cubed, dry0.000mg
Oil, olive, salad or cooking0.000mg
Oil, vegetable, industrial, soy ( partially hydrogenated), all purpose0.000mg
Oil, vegetable, corn, industrial and retail, all purpose salad or cooking0.000mg
Oil, sesame, salad or cooking0.000mg
Oil, vegetable, palm0.000mg
Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes0.000mg
Butter, salted0.000mg
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)0.000mg
Vegetable oil, avocado0.000mg
Oil, industrial, palm kernel (hydrogenated), filling fat0.000mg
Oil, vegetable, cocoa butter0.000mg
Soup, chicken broth or bouillon, dry0.000mg
Margarine-like spread, stick or tub, sweetened0.000mg
Margarine spread, fat-free, tub0.000mg
Frozen novelties, fruit and juice bars0.000mg
HORMEL, DINTY MOORE Beef Stew, canned entree0.000mg
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)0.000mg
Salad dressing, sesame seed dressing, regular0.000mg
Frozen novelties, ice type, pop0.000mg
Oil, soybean, salad or cooking, (hydrogenated) and cottonseed0.000mg
Margarine, regular, tub, composite, 80% fat, with salt0.000mg
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners0.000mg
USDA Commodity Food, shortening, all purpose, soybean (partially hydrogenated) and cottonseed0.000mg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES0.000mg
Carbonated beverage, reduced sugar, cola, contains caffeine and sweeteners0.000mg
Margarine-like spread, reduced calorie, 40% fat, stick, with salt0.000mg
Oil, bearded seal (Oogruk) (Alaska Native)0.000mg
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops0.000mg
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed0.000mg
Candies, gum drops, dietetic or low calorie (sorbitol)0.000mg
Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Strawberry0.000mg
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