| Beef, round, top round, separable lean only, trimmed to 1/8" fat, select, raw | 0.000g |
| Ice cream cones, sugar, rolled-type | 0.000g |
| Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder | 0.000g |
| Peppers, sweet, green, freeze-dried | 0.000g |
| Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated) | 0.000g |
| Desserts, apple crisp, prepared-from-recipe | 0.000g |
| Cake, snack cakes, creme-filled, chocolate with frosting | 0.000g |
| Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised | 0.000g |
| Soup, chicken broth, canned, less/reduced sodium | 0.000g |
| Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil | 0.000g |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted | 0.000g |
| Salsify, cooked, boiled, drained, without salt | 0.000g |
| Cereals, CREAM OF WHEAT, regular, dry | 0.000g |
| Pie, pumpkin, commercially prepared | 0.000g |
| Seeds, cottonseed flour, partially defatted (glandless) | 0.000g |
| Turnips, raw | 0.000g |
| Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered | 0.000g |
| Fish, mackerel, Pacific and jack, mixed species, raw | 0.000g |
| Tomato products, canned, paste, without salt added | 0.000g |
| Puddings, tapioca, ready-to-eat | 0.000g |
| Sauce, peppers, hot, chili, mature red, canned | 0.000g |
| Tennis Bread, plain (Apache) | 0.000g |
| Pork, fresh, variety meats and by-products, lungs, cooked, braised | 0.000g |
| Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) | 0.000g |
| Fish, catfish, channel, farmed, raw | 0.000g |
| Apples, raw, with skin | 0.000g |
| Peanuts, all types, raw | 0.000g |
| Rice noodles, cooked | 0.000g |
| Chicken, gizzard, all classes, raw | 0.000g |
| Soup, chicken broth, canned, condensed | 0.000g |
| Salad dressing, italian dressing, reduced fat, without salt | 0.000g |
| Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ | 0.000g |
| Beef, corned beef hash, with potato, canned | 0.000g |
| Mollusks, mussel, blue, raw | 0.000g |
| Cranberry sauce, canned, sweetened | 0.000g |
| Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled | 0.000g |
| Peach nectar, canned, without added ascorbic acid | 0.000g |
| Vegetarian meatloaf or patties | 0.000g |
| Wheat flour, white, all-purpose, unenriched | 0.000g |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted | 0.000g |
| Salad dressing, coleslaw | 0.000g |
| Biscuits, plain or buttermilk, refrigerated dough, higher fat | 0.000g |
| Bread, rice bran | 0.000g |
| Pork, cured, ham, shank, bone-in, separable lean and fat, unheated | 0.000g |
| Seaweed, laver, raw | 0.000g |
| Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted | 0.000g |
| Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0.000g |
| Onions, frozen, chopped, cooked, boiled, drained, with salt | 0.000g |
| English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) | 0.000g |
| Bologna, chicken, pork | 0.000g |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon | 0.000g |
| Pork, fresh, enhanced, composite of separable fat, cooked | 0.000g |
| Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | 0.000g |
| Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw | 0.000g |
| Millet, puffed | 0.000g |
| Pears, dried, sulfured, stewed, without added sugar | 0.000g |
| Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised | 0.000g |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0.000g |
| Candies, semisweet chocolate | 0.000g |
| Spaghetti, cooked, unenriched, without added salt | 0.000g |
| Babyfood, vegetables, peas, strained | 0.000g |
| Spices, celery seed | 0.000g |
| Spices, chili powder | 0.000g |
| Chicken, meatless, breaded, fried | 0.000g |
| Fish, herring, Atlantic, pickled | 0.000g |
| Oil, corn, peanut, and olive | 0.000g |
| Sausage, Vienna, canned, chicken, beef, pork | 0.000g |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0.000g |
| Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat | 0.000g |
| Cherries, sweet, canned, water pack, solids and liquids | 0.000g |
| Plums, canned, purple, juice pack, solids and liquids | 0.000g |
| Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0.000g |
| Babyfood, juice, orange and pineapple | 0.000g |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw | 0.000g |
| Sapodilla, raw | 0.000g |
| Fruit cocktail, canned, heavy syrup, drained | 0.000g |
| Carbonated beverage, cola, contains caffeine | 0.000g |
| Dandelion greens, raw | 0.000g |
| Potato puffs, frozen, unprepared | 0.000g |
| Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus | 0.000g |
| Mush, blue corn with ash (Navajo) | 0.000g |
| Veal, composite of trimmed retail cuts, separable lean and fat, cooked | 0.000g |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted | 0.000g |
| Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted | 0.000g |
| Cereals, farina, enriched, dry | 0.000g |
| Cereals, ready-to-eat, Kraft, Post Selects Cranberry Almond Crunch | 0.000g |
| Mushrooms, brown, Italian, or Crimini, raw | 0.000g |
| Bread, Multi-Grain, toasted (includes whole-grain) | 0.000g |
| Soup, chunky beef, canned, ready-to-serve | 0.000g |
| Wheat flour, white (industrial), 10% protein, bleached, enriched | 0.000g |
| Fish, salmon, coho (silver), raw (Alaska Native) | 0.000g |
| Cereals, MAYPO, dry | 0.000g |
| Pork, cured, ham, whole, separable lean only, unheated | 0.000g |
| Pears, dried, sulfured, stewed, with added sugar | 0.000g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw | 0.000g |
| Grapefruit, sections, canned, juice pack, solids and liquids | 0.000g |
| Cake, white, dry mix, pudding-type, enriched | 0.000g |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw | 0.000g |
| Oven-roasted chicken breast roll | 0.000g |
| Lima beans, immature seeds, raw | 0.000g |