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Top 100 Foods lowest in 10:0

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Values shown for 100 gram serving size

McDONALD'S, Hotcakes (plain)0.000g
Nopales, cooked, without salt0.000g
English muffins, plain, unenriched, without calcium propionate (includes sourdough)0.000g
Babyfood, fruit, applesauce and apricots, strained0.000g
Okra, raw0.000g
Seaweed, spirulina, dried0.000g
Sauce, hoisin, ready-to-serve0.000g
KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 20070.000g
Asparagus, frozen, cooked, boiled, drained, without salt0.000g
Turkey, all classes, meat and skin and giblets and neck, cooked, roasted0.000g
Syrups, table blends, pancake0.000g
Cereals, ROMAN MEAL, plain, dry0.000g
Spaghetti, protein-fortified, cooked, enriched (N x 5.70)0.000g
Soup, lentil with ham, canned, ready-to-serve0.000g
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)0.000g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised0.000g
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening0.000g
Smelt, dried (Alaska Native)0.000g
Babyfood, fruit, tutti frutti, junior0.000g
Turkey, young hen, meat and skin, cooked, roasted0.000g
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw0.000g
Sauce, ready-to-serve, pepper, TABASCO0.000g
Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit-filled0.000g
Turkey, wing, smoked, cooked, with skin, bone removed0.000g
Lemonade, frozen concentrate, pink, prepared with water0.000g
Toppings, pineapple0.000g
Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)0.000g
Babyfood, peas and brown rice0.000g
Beans, kidney, all types, mature seeds, raw0.000g
Whiskey sour mix, bottled0.000g
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt0.000g
Parsnips, cooked, boiled, drained, without salt0.000g
Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY0.000g
Beef, round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.000g
Fish, anchovy, european, raw0.000g
Beef, round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted0.000g
Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter0.000g
Lettuce, green leaf, raw0.000g
Cereals, CREAM OF RICE, cooked with water, with salt0.000g
Rice, white, long-grain, precooked or instant, enriched, prepared0.000g
Pimento, canned0.000g
Oil, vegetable, walnut0.000g
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free0.000g
Salad dressing, honey mustard dressing, reduced calorie0.000g
Apricots, frozen, sweetened0.000g
Carbonated beverage, cola, contains caffeine0.000g
Dandelion greens, raw0.000g
Potato puffs, frozen, unprepared0.000g
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle Protein Plus0.000g
Mush, blue corn with ash (Navajo)0.000g
Duck, domesticated, liver, raw0.000g
Cereals, farina, enriched, dry0.000g
Beef, variety meats and by-products, brain, cooked, simmered0.000g
Tomato juice, canned, with salt added0.000g
Babyfood, dinner, beef with vegetables0.000g
Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS0.000g
Fish, swordfish, raw0.000g
Turkey, heart, all classes, raw0.000g
Babyfood, fruit and vegetable, apple and sweet potato0.000g
Pork, fresh, variety meats and by-products, lungs, raw0.000g
Wheat flour, white, all-purpose, enriched, unbleached0.000g
Chicken, broilers or fryers, back, meat only, cooked, fried0.000g
Lemon juice, canned or bottled0.000g
English muffins, whole-wheat0.000g
Snacks, corn-based, extruded, onion-flavor0.000g
Soup, chunky chicken noodle, canned, ready-to-serve0.000g
Veal, variety meats and by-products, kidneys, raw0.000g
Pork, cured, ham and water product, shank, bone-in, separable lean only, heated, roasted0.000g
Chayote, fruit, raw0.000g
Burrito, bean and cheese, frozen0.000g
Beans, snap, green, frozen, cooked, boiled, drained, with salt0.000g
English muffins, plain, enriched, without calcium propionate(includes sourdough)0.000g
Asparagus, raw0.000g
Cream substitute, flavored, liquid0.000g
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)0.000g
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, choice, raw0.000g
Carbonated beverage, cream soda0.000g
Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water0.000g
Cereals, MAYPO, cooked with water, with salt0.000g
Kiwi fruit, (chinese gooseberries), fresh, raw0.000g
Mushrooms, white, raw0.000g
Fish, mackerel, Atlantic, raw0.000g
Beef, variety meats and by-products, lungs, raw0.000g
Nuts, pecans, oil roasted, with salt added0.000g
Babyfood, cookies0.000g
Soup, scotch broth, canned, prepared with equal volume water0.000g
Veal, rib, separable lean only, raw0.000g
Malt beverage0.000g
Oil, wheat germ0.000g
Chicken, broilers or fryers, wing, meat and skin, raw0.000g
Turkey, all classes, wing, meat and skin, cooked, roasted0.000g
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original0.000g
Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt0.000g
Fruit butters, apple0.000g
Pie fillings, cherry, low calorie0.000g
Rolls, dinner, oat bran0.000g
Beef, tenderloin, separable lean only, trimmed to 1/8" fat, all grades, raw0.000g
Whale, beluga, meat, dried (Alaska Native)0.000g
Margarine-butter blend, soybean oil and butter0.000g
Babyfood, cereal, high protein, with apple and orange, dry0.000g
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