| Turkey, fryer-roasters, skin only, cooked, roasted | 0mcg |
| Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | 0mcg |
| OSCAR MAYER, Bologna (beef light) | 0mcg |
| Cereals, corn grits, yellow, regular and quick, enriched, dry | 0mcg |
| Beans, liquid from stewed kidney beans | 0mcg |
| Quinces, raw | 0mcg |
| Puddings, banana, dry mix, instant | 0mcg |
| Seeds, sunflower seed flour, partially defatted | 0mcg |
| Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand | 0mcg |
| Lentils, sprouted, cooked, stir-fried, with salt | 0mcg |
| Snacks, popcorn, oil-popped, unsalted | 0mcg |
| Pork, fresh, loin, top loin (chops), boneless, enhanced, separable lean only, cooked, pan-broiled | 0mcg |
| OSCAR MAYER, Wieners (beef franks) | 0mcg |
| Tangerine juice, raw | 0mcg |
| Pork, cured, ham, regular (approximately 13% fat), canned, roasted | 0mcg |
| Veal, leg (top round), separable lean and fat, cooked, roasted | 0mcg |
| Salami, cooked, beef and pork | 0mcg |
| Tomato products, canned, paste, with salt added | 0mcg |
| Babyfood, fruit, apple and raspberry, strained | 0mcg |
| Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
| Candies, sesame crunch | 0mcg |
| Game meat, caribou, cooked, roasted | 0mcg |
| Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder | 0mcg |
| Peanuts, spanish, raw | 0mcg |
| Clam and tomato juice, canned | 0mcg |
| Stew, mutton, corn, squash (Navajo) | 0mcg |
| Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled | 0mcg |
| Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw | 0mcg |
| Ham, minced | 0mcg |
| Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY | 0mcg |
| Crackers, wheat, low salt | 0mcg |
| Macaroni, whole-wheat, cooked | 0mcg |
| Eppaw, raw | 0mcg |
| Macaroni, cooked, enriched | 0mcg |
| Sauce, pasta, spaghetti/marinara, ready-to-serve | 0mcg |
| Dock, cooked, boiled, drained, with salt | 0mcg |
| Horseradish-tree leafy tips, raw | 0mcg |
| Soup, chicken broth, canned, condensed | 0mcg |
| Salad dressing, italian dressing, reduced fat, without salt | 0mcg |
| Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ | 0mcg |
| Beef, corned beef hash, with potato, canned | 0mcg |
| Hyacinth beans, mature seeds, cooked, boiled, with salt | 0mcg |
| Cranberry sauce, canned, sweetened | 0mcg |
| Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled | 0mcg |
| Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand | 0mcg |
| Turkey, young hen, leg, meat and skin, cooked, roasted | 0mcg |
| Peach nectar, canned, without added ascorbic acid | 0mcg |
| Nuts, cashew butter, plain, without salt added | 0mcg |
| Vegetarian meatloaf or patties | 0mcg |
| Wheat flour, white, all-purpose, unenriched | 0mcg |
| Mustard greens, frozen, cooked, boiled, drained, with salt | 0mcg |
| Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw | 0mcg |
| Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated) | 0mcg |
| Winged beans, mature seeds, cooked, boiled, with salt | 0mcg |
| Oil, vegetable, industrial, canola (partially hydrogenated) oil for deep fat frying | 0mcg |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted | 0mcg |
| Bread, rice bran | 0mcg |
| Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG | 0mcg |
| Butter replacement, without fat, powder | 0mcg |
| Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | 0mcg |
| Seaweed, laver, raw | 0mcg |
| Beans, snap, yellow, canned, regular pack, solids and liquids | 0mcg |
| Candies, semisweet chocolate | 0mcg |
| Candies, NESTLE, BUTTERFINGER Bar | 0mcg |
| Soup, stockpot, canned, condensed | 0mcg |
| Millet, puffed | 0mcg |
| Pears, dried, sulfured, stewed, without added sugar | 0mcg |
| Beef, chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised | 0mcg |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled | 0mcg |
| Nuts, mixed nuts, oil roasted, with peanuts, without salt added | 0mcg |
| Spaghetti, cooked, unenriched, without added salt | 0mcg |
| Babyfood, vegetables, peas, strained | 0mcg |
| Cookies, coconut macaroons, prepared from recipe | 0mcg |
| Spices, celery seed | 0mcg |
| Spices, chili powder | 0mcg |
| Chicken, meatless, breaded, fried | 0mcg |
| Cranberry-apricot juice drink, bottled | 0mcg |
| Beef, flank, separable lean and fat, trimmed to 0" fat, select, raw | 0mcg |
| Onions, frozen, chopped, cooked, boiled, drained, with salt | 0mcg |
| English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) | 0mcg |
| Ostrich, top loin, raw | 0mcg |
| Shortening frying (heavy duty), soybean (hydrogenated), linoleic (30%) stabilizers with silicon | 0mcg |
| Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised | 0mcg |
| Pork, fresh, enhanced, composite of separable fat, cooked | 0mcg |
| Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw | 0mcg |
| Snacks, tortilla chips, taco-flavor | 0mcg |
| Oil, corn, peanut, and olive | 0mcg |
| Sausage, Vienna, canned, chicken, beef, pork | 0mcg |
| Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | 0mcg |
| Rice, white, with pasta, dry | 0mcg |
| Cake, snack cakes, cupcakes, chocolate, with frosting, low-fat | 0mcg |
| Cherries, sweet, canned, water pack, solids and liquids | 0mcg |
| Plums, canned, purple, juice pack, solids and liquids | 0mcg |
| Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | 0mcg |
| Babyfood, juice, orange and pineapple | 0mcg |
| Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw | 0mcg |
| Sapodilla, raw | 0mcg |
| Fruit cocktail, canned, heavy syrup, drained | 0mcg |
| Carbonated beverage, cola, contains caffeine | 0mcg |
| Dandelion greens, raw | 0mcg |