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Top 100 Foods lowest in Phytosterols

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Values shown for 100 gram serving size

Puddings, rice, dry mix, prepared with whole milk0mg
Ham, minced0mg
Pork, fresh, variety meats and by-products, heart, cooked, braised0mg
Ham and cheese loaf or roll0mg
Pork, fresh, variety meats and by-products, ears, frozen, raw0mg
Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added0mg
Pork, fresh, variety meats and by-products, lungs, raw0mg
Sausage, Italian, pork, cooked0mg
Salami, Italian, pork0mg
Pork, fresh, variety meats and by-products, liver, cooked, braised0mg
Puddings, banana, dry mix, regular, prepared with whole milk0mg
Rennin, chocolate, dry mix, prepared with whole milk0mg
Salt, table0mg
Whale, beluga, meat, dried (Alaska Native)0mg
Beef, cured, luncheon meat, jellied0mg
Turkey breast meat0mg
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted0mg
Beef stew, canned entree0mg
Pork, fresh, variety meats and by-products, tail, cooked, simmered0mg
Salami, cooked, turkey0mg
Pork, cured, separable fat (from ham and arm picnic), unheated0mg
Pork, cured, ham, patties, grilled0mg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised0mg
Chorizo, pork and beef0mg
Sausage, Italian, pork, raw0mg
Turkey roll, light meat0mg
Pork, fresh, variety meats and by-products, mechanically separated, raw0mg
Pork, fresh, variety meats and by-products, spleen, cooked, braised0mg
Salami, Italian, pork and beef, dry, sliced, 50% less sodium0mg
Fast foods, potato, french fried in vegetable oil0mg
Pate, chicken liver, canned0mg
Soup, onion, dry, mix0mg
Turkey roll, light and dark meat0mg
Pork, fresh, variety meats and by-products, jowl, raw0mg
Beef, variety meats and by-products, pancreas, cooked, braised0mg
Frankfurter, turkey0mg
Ham salad spread0mg
Beef, cured, corned beef, brisket, cooked0mg
Pork, fresh, carcass, separable lean and fat, raw0mg
Potatoes, mashed, home-prepared, whole milk and butter added0mg
Beef, cured, smoked, chopped beef0mg
Salami, cooked, beef0mg
Vinegar, cider0mg
Beef, variety meats and by-products, spleen, cooked, braised0mg
Bologna, pork and turkey, lite0mg
Smoked link sausage, pork and beef, nonfat dry milk added0mg
Pork and beef sausage, fresh, cooked0mg
Pork, cured, ham, boneless, extra lean and regular, unheated0mg
Pork, cured, ham, extra lean and regular, canned, roasted0mg
Sausage, Berliner, pork, beef0mg
Fat, goose0mg
Pork, fresh, variety meats and by-products, pancreas, raw0mg
Fat, chicken0mg
Beef, variety meats and by-products, lungs, cooked, braised0mg
Potatoes, mashed, home-prepared, whole milk added0mg
Beef, cured, sausage, cooked, smoked0mg
Pork, fresh, variety meats and by-products, spleen, raw0mg
Beef, cured, breakfast strips, raw or unheated0mg
Pork, cured, ham, whole, separable lean only, unheated0mg
Corn pudding, home prepared0mg
Beef, variety meats and by-products, lungs, raw0mg
Knackwurst, knockwurst, pork, beef0mg
Fat, turkey0mg
Rennin, vanilla, dry mix, prepared with whole milk0mg
Rolls, hamburger or hotdog, plain0mg
Pork, cured, ham, steak, boneless, extra lean, unheated0mg
Babyfood, dinner, vegetables and beef, junior0mg
Kielbasa, kolbassy, pork, beef, nonfat dry milk added0mg
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted0mg
Beef, variety meats and by-products, mechanically separated beef, raw0mg
Pork, fresh, variety meats and by-products, heart, raw0mg
Honey roll sausage, beef0mg
Sausage, Italian, turkey, smoked0mg
Pork, fresh, variety meats and by-products, leaf fat, raw0mg
Pork, cured, feet, pickled0mg
Pork, cured, ham, whole, separable lean and fat, roasted0mg
Pork, fresh, variety meats and by-products, tongue, cooked, braised0mg
Honey loaf, pork, beef0mg
Sausage, Italian, sweet, links0mg
Picnic loaf, pork, beef0mg
Blood sausage0mg
Pate, liver, not specified, canned0mg
Pork, fresh, variety meats and by-products, tongue, raw0mg
USDA Commodity, Chicken, canned, meat only, with broth0mg
Beef, variety meats and by-products, suet, raw0mg
Luncheon meat, beef, thin sliced0mg
Chicken spread0mg
Beef, variety meats and by-products, brain, cooked, pan-fried0mg
Ham, sliced, extra lean0mg
Milk, producer, fluid, 3.7% milkfat0mg
Bratwurst, pork, cooked0mg
Salami, dry or hard, pork0mg
Sausage, chicken, beef, pork, skinless, smoked0mg
Babyfood, dinner, vegetables and beef, strained0mg
Luncheon sausage, pork and beef0mg
Papad0mg
Puddings, lemon, dry mix, instant, prepared with whole milk0mg
Potatoes, hashed brown, home-prepared0mg
Strawberry-flavor beverage mix, powder, prepared with whole milk0mg
Beef, rib, shortribs, separable lean only, choice, raw0mg
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