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Top 100 Foods lowest in Phytosterols

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Values shown for 100 gram serving size

Beef, cured, sausage, cooked, smoked0mg
Ham and cheese loaf or roll0mg
Pork, fresh, variety meats and by-products, ears, frozen, raw0mg
Sausage, Vienna, canned, chicken, beef, pork0mg
Pork, fresh, variety meats and by-products, pancreas, cooked, braised0mg
Puddings, tapioca, dry mix, prepared with whole milk0mg
Corn pudding, home prepared0mg
Beef, cured, luncheon meat, jellied0mg
Turkey breast meat0mg
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted0mg
Frankfurter, chicken0mg
Oil, vegetable, nutmeg butter0mg
Pork, cured, ham, extra lean (approximately 4% fat), canned, roasted0mg
Beef stew, canned entree0mg
Pork, fresh, variety meats and by-products, tail, cooked, simmered0mg
Salami, cooked, turkey0mg
Beef, variety meats and by-products, mechanically separated beef, raw0mg
Pork, cured, shoulder, arm picnic, separable lean and fat, roasted0mg
Chicken breast, fat-free, mesquite flavor, sliced0mg
Pork, fresh, variety meats and by-products, spleen, cooked, braised0mg
Salami, Italian, pork and beef, dry, sliced, 50% less sodium0mg
Fast foods, potato, french fried in vegetable oil0mg
Pate, chicken liver, canned0mg
Soup, onion, dry, mix0mg
Turkey roll, light and dark meat0mg
Pork, fresh, variety meats and by-products, jowl, raw0mg
Beef, variety meats and by-products, pancreas, cooked, braised0mg
Frankfurter, turkey0mg
Ham salad spread0mg
Beef, cured, corned beef, brisket, cooked0mg
Sausage, Italian, sweet, links0mg
Picnic loaf, pork, beef0mg
Pate, liver, not specified, canned0mg
Pork, fresh, variety meats and by-products, tongue, raw0mg
USDA Commodity, Chicken, canned, meat only, with broth0mg
Beef, variety meats and by-products, suet, raw0mg
Pork, cured, ham, boneless, extra lean and regular, roasted0mg
Beef, cured, smoked, chopped beef0mg
Salami, cooked, beef0mg
Vinegar, cider0mg
Salami, dry or hard, pork0mg
Sausage, chicken, beef, pork, skinless, smoked0mg
Popcorn, microwave, regular (butter) flavor, made with palm oil0mg
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)0mg
Puddings, coconut cream, dry mix, regular, prepared with whole milk0mg
Beerwurst, beer salami, pork0mg
Puddings, coconut cream, dry mix, instant, prepared with whole milk0mg
Pork and beef sausage, fresh, cooked0mg
Beef, cured, dried0mg
Beef, variety meats and by-products, thymus, raw0mg
Pork, cured, shoulder, blade roll, separable lean and fat, roasted0mg
Puddings, rice, dry mix, prepared with whole milk0mg
Ham, minced0mg
Pork, fresh, variety meats and by-products, heart, cooked, braised0mg
Pork, fresh, variety meats and by-products, spleen, raw0mg
Pork, cured, breakfast strips, raw or unheated0mg
Sausage, Italian, pork, cooked0mg
Salami, Italian, pork0mg
Pork, fresh, variety meats and by-products, liver, cooked, braised0mg
Puddings, banana, dry mix, regular, prepared with whole milk0mg
Kielbasa, kolbassy, pork, beef, nonfat dry milk added0mg
Pork, cured, separable fat (from ham and arm picnic), unheated0mg
Pork, cured, ham, whole, separable lean and fat, unheated0mg
Mortadella, beef, pork0mg
Ham, chopped, canned0mg
Poultry salad sandwich spread0mg
Beef, variety meats and by-products, thymus, cooked, braised0mg
Chicken roll, light meat0mg
Beef, rib, shortribs, separable lean and fat, choice, raw0mg
Fat, mutton tallow0mg
Bologna, pork0mg
Pork, fresh, variety meats and by-products, liver, raw0mg
Pork, cured, ham, regular (approximately 13% fat), canned, unheated0mg
Pork, fresh, variety meats and by-products, tongue, cooked, braised0mg
Honey loaf, pork, beef0mg
Pork, cured, ham, whole, separable lean only, roasted0mg
Bologna, pork, turkey and beef0mg
Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage)0mg
Fat, beef tallow0mg
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised0mg
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour0mg
Pork, cured, breakfast strips, cooked0mg
Lard0mg
Milk, producer, fluid, 3.7% milkfat0mg
Bratwurst, pork, cooked0mg
Beef, variety meats and by-products, spleen, cooked, braised0mg
Pate, goose liver, smoked, canned0mg
Cheese, cottage, with vegetables0mg
Pork, cured, ham, boneless, extra lean (approximately 5% fat), roasted0mg
Babyfood, dinner, sweet potatoes and chicken, strained0mg
Strawberry-flavor beverage mix, powder, prepared with whole milk0mg
Beef, rib, shortribs, separable lean only, choice, raw0mg
Pork, cured, ham, boneless, extra lean and regular, unheated0mg
Pork, cured, ham, extra lean (approximately 4% fat), canned, unheated0mg
USDA Commodity, Chicken, canned, meat only, with water0mg
Beef, variety meats and by-products, lungs, cooked, braised0mg
Potatoes, mashed, home-prepared, whole milk added0mg
Pork, cured, ham, regular (approximately 13% fat), canned, roasted0mg
Salami, cooked, beef and pork0mg
Macaroni and cheese loaf, chicken, pork and beef0mg
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